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Clear Mood Review
By Razvan Radu, Senior Writer, Rebecca Williams, MD, MA, MB, BChir (Expert Reviewer)
Rebecca Williams studied medicine at Cambridge University where she also obtained a degree in Experimental Psychology. A widely known General Practitioner in London, Rebecca also served in Community Paediatrics, and has published research in the field of complementary and alternative medicine.
Rebecca relocated to Johannesburg, South Africa where she has been able to pursue holistic community healthcare by developing a community health training program which she has taught in Mozambique, Zambia, Uganda and Nepal.
Some of Rebecca’s published research can be viewed on Researchgate.
Clear Mood is marketed as a multi-nutrient dietary supplement created to support relaxation, promote a sense of well-being, brighten mood and alleviate the symptoms of stress. The formula is offered by AdvoCare, a company specialized in developing different kinds of formulations, from weight-loss supplements to sports performance products. These products are in fact claimed as developed with the expertise of professionals in the field of nutrition, pharmacology, kinesiology, and biology and based on solid scientific evidence. The company also offers the possibility of affiliating to their business to anyone who is interested in promoting these high-quality formulations and increasing their incomes.
This particular formula is addressed to adults who want to improve their mental health as an important part of leading a better life. The targeted individuals are those affected by the physical and mental downsides of nervousness and stress and desire to improve their mood, performance, and disposition. Clear Mood is recommended only for adults over 18 years of age.
The formula is advertised to be effective due to a potent blend of important neurotransmitters essential in stress management (5-HTP) and herbal extracts (L-Theanine and Magnolia extract). These substances have been shown to influence the activity of Serotonin and Acetylcholine, naturally occurring substances when the body is functioning normally. The synergistic blend of these active compounds is claimed to be highly effective in providing long-term benefits and promoting a general sense of well-being.
Clear Mood Ingredients
Clear Mood contains the following ingredients: 5-Hydroxytryptophan (seed – Griffonia simplicifolia), L-Theanine, Magnolia extract (bark – Magnolia officinalis), gelatin, rice flour, Magnesium Stearate, and Silicon Dioxide.
Product Features
Clear Mood includes several active substances. Among them, there is the amino acid 5-Hydroxytryptophan, essential in the synthesis of the neurotransmitter Serotonin. This is the synthetic form of the building block of proteins L- tryptophan. This form has drawn a lot of attention particularly because it has the ability to cross the blood brain barrier, which does not seem to be the case of other forms of compounds designed to boost Serotonin levels. Serotonin is needed by humans to regulate mood, body temperature, sleep cycles (it is further transformed into melatonin), learning and appetite, to name only a few of its benefits. When the levels of this neurotransmitters are low, a large number of symptoms may occur, such as: depression and anxiety feelings, irritability, sleeping problems, incapacity to concentrate, fibromyalgia or excessive eating. The side effects that may result from taking 5-HTP supplements consist in nausea and vomiting, drowsiness and digestive problems.
The Magnolia bark extract is a traditional remedy used widely in the treatment of menstrual cramps, digestive problems (bloating, indigestion), nausea, asthma, colds and coughs, and intestinal problems. The chemical that were found to be responsible for the plant’s benefits are known as honokiol and magnolol, believed as up to 1000 times more potent antioxidants than vitamin E. The compounds are believed to provide excellent anti-stress and antioxidant benefits. Recent studies have determined the extract’s potent anxiolytic benefits. Its potency has been compared to a popular antidepressant called Valium, but without its negative side effects. The benefits of the chemicals from Magnolia in increasing Acetylcholine levels have made it a researched compound in the treatment of memory related disorders (like Alzheimer’s disease shown to be characterized by low levels of Acetylcholine). Short term use (up to 6 weeks) of products based on Magnolia officinalis bark extracts is considered likely safe. However, the effects of long-term use are unknown.
Clear Mood by AdvoCare should not be used by pregnant or nursing women. Clear Mood side effects are not listed by the manufacturer, but these may result from the adverse reactions given by each of the active ingredients.
The suggested dose is 1 capsule 1-3 times per day.
Advantages
- AdvoCare Clear Mood is based on researched active ingredients with proven potency in alleviating mood related symptoms
- The price for a month supply is affordable and moderate as compared to similar formulations
- The official site includes a complete presentation of the formula’s benefits, ingredients and usage directions
Disadvantages
- A full list of drug interactions and side effects is not provided by the manufacturer
- The formula does not come with a money-back guarantee
- The formula is not researched as such (although the active ingredients are tested individually in various trials)
- There is a reduced number of Clear Mood reviews available for online consultation.
Conclusion
Clear Mood nutritional supplement is advertised as a potent formula to increase mental performance and promote a general sense of well- being in those who chose to try the product.
The formula does not seem to be the subject of any clinical trial or scientific research or paper. Its claimed benefits are not supported by consumers either. There are only a couple of testimonials available at the time of this review. The manufacturer mentions some vague warnings against the use of this formula in combination with other classes of drugs, including antidepressants, sleep aids or tranquilizers.
Clear Mood pills should also not be combined with alcohol. This supplement may interfere with the ability to drive or operate heavy machinery (which may be an indication of drowsiness as a potential side effect).
Clear Mood by AdvoCare may prove itself as an effective supplement, but at the moment, there is no solid evidence to support any of the claimed benefits. This is why we strongly recommend seeking professional advice prior using the product.
One of the Amino Acids [Blend] supplements we’ve come to trust the most is HCF Happy, Calm & Focused based on a unique FQ formula [15+ pure & effective associated neuro-nutrients] which research shows the ingredients may support memory, focus, attention, mood, and energy. People are reporting excellent results based on customer reviews we’ve seen and there is no mention of harmful side effects.
| Product | 10yrs or More Proven Product |
Less Than $6 Shipping |
Testimonials |
| HCF Quality (4.8) | |||
| Clear Mood (3.2) | |||
| BioRevival Anxie D (3.1) | |||
| Procosa (2.3) | |||
| Memory Mate (1.9) | |||
| Vitamin E 200iu () |
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I think I may be experiencing nausea taking Clear Mood – any thoughts on should I be taking this with food or on an empty stomach?
Christine,
According to the company, you should take one Clear Mood capsule, one to three times daily. Do not combine with antidepressants, sleep aids, tranquilizers or alcohol. If you are experiencing nausea, try taking the supplement after breakfast, launch, or dinner.
Had anyone taken this with a antidepressant also I know it says really not to but I didn’t know if you just take one pill would it help just give you a boost for better moods?!
The producing company clearly states that Clear Mood should not be taken with antidepressants, sleep aids, tranquilizers or alcohol. We strongly recommend not combining dietary supplements with prescription medicine, unless your medical doctor recommends it.
I have been Diagnosed with anxiety from the age of 16 ( now 25) and I have taken different prescription medicines and always had strong side effects or have became dependent on. And never enjoyed the side effects. I have been using clear mood for over a year now and I love it. I don’t take it everyday just on my bad days. I only take one. When I take two I do feel very mellow. Not bad enough to make me not want to drive. Taking three knocks me out. I defiantly recommend clear mood to anyone with panic… Read more »
I have been taking zoloft for a number of years and just ordered this not realizing that it is not to be taken with antidepressants. Does anyone know why they can not be combined? I was hoping I could get off of the Zoloft by using this in its place.
I took Clear Mood twice daily while coming off high dosages of RX anxiety medication. Obviously I was under the supervision of a medical professional who knew I was supplementing. I am completely off anxiety medication now and have cut my antidepressants by half. Advocare also has a drinking mix that is supposed to help calm you. It’s called oasis. It is blueberry flavored, and I don’t like blueberries, so I won’t try it. I have heard wonderful things about it, though.
We just recently found out that our 16 daughter has depression and is dealing with grief. Would you recommend Clear Mood to her to take on a daily basis instead of a RX medicine. We are trying to figure out in the long run is this safer for her and will it help her with her depression. We don’t hust wont to put her on a RX drug if we don’t have too Are there any side effects with this.
well if advocare is such a great company then why do they not have the side effects or down sides to ththis product, from hat ive found is their are some pretty bad or serious side effects
Unfortunately, dietary companies are not required to list all the potential side effects associated with their formulations. Many will claim that, because the ingredients used have been tested in the past and proven to be safe when taken as recommended, the overall formulation is also reliable when taken as prescribed. That statement is not always true. For that reason, our reviews include a special section regarding potential side effects, and we always advise our readers to do their research as well before buying any dietary supplement.
hello! I have a chronic thyroid condition, i have no thyroids they were removed. So i take a replacement and will for all my life. I have a good life on the replacement no complaints , I do get depressed sometimes , maybe from my chronic condition or just life itself, anyways i have started using clear mood in may , i use it 3 times a day , it increases the serotonin in the brain, I feel more able to handle stress and it keeps the cortisol in my body down so I am able to handle anything much… Read more »
Advocare does offer a money back and satisfaction guarentee for up to 1 year on any product, as long as it is purchased through a independent distributor. Ordering through amazon/ebay/craigslist nulls the guarentee as it is illegal for distributors to sell through those sites.
Is Clear Mood known to interact/effect birth control? For example, I am aware the St. Johns Wart will make birth control pills ineffective.
Thank you
YES. It works! I was actually trying to stop using tobacco. CLEAR MOOD calmed me down and got me through the withdrawals. I will continue using it daily since it makes me feel “happy”. As usual Advocare has created a Potent mixture of the best relaxation and Alpha wave inducing herbs. All their product are so potent because they only use the most active form of the teas or herbs.
I have been taking this supplement for one month and can tell a definate difference. It helps with my anxiety symptoms but does not make me drowsy. You can take one or up to three per day.
Traci, it states not to drive while taking but you said it doesn’t make you drowsy? I would like to try but I am in my vehicle several times a day so that was my concern…Help!
I have taken this product for two years. It in no way has ever made me sleepy. Advocare as a company is extremely proactive in disclosing the most extreme possibility in any ingredient, even if it is not the normal. You can start with one each morning and see how you personally feel. That is how I advise those who I help with product, although I take up to three a day, am a busy on the go, work from home and life on the go mom and this actually makes me feel great so the desire to be sleepy… Read more »
Sara,
I have horrible anxiety with panic attacks. I have anxiety all day everyday. I want to start taking Clear Mood, but am afraid of anything happening to me. As you can tell I also have health anxiety with anxiety about taking medication. What is your experience with this supplement? How long before I should notice a difference? I am contemplating take Ativan instead, but I truly don’t want to. Thanks in advance for your advice!
Jamie, you sound just like me in my 20’s. I’m pretty sure I psyched myself out about all meds :/ I have taken Clear Mood and did not have any side effects at all. Start with one a day Hope this helps! If you have any questions, shoot me an email.