BrainReference is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
We aim to provide consumers with helpful, in-depth information about brain health products. Whether we make money or not on a certain page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative.
All product names, logos, and brands are the property of their respective owners.
For more information, see our full Advertising Disclosure
Centrum Review – 6 Things To Look For
Centrum is a scientifically blended supplement for adults and children over the age of 10. It contains a complete range of potent minerals and 26 essential vitamins formulated to bring about a blend that helps support your health needs. Centrum is specially designed to be used by men, women, and children. The active nutrients in Centrum are correctly dosed to make it a unique multivitamin formula. These are dosed to support immunity, essential energy releases and hence the healthy body.
1) Centrum Quick Facts
Centrum is a multivitamin formula specially formulated for both men and women that applies the latest nutritional science, and its primary goal is to support immunity, body energy and help with metabolism. Consequently, centrum enables you to maintain a healthy appearance worth appreciation. It was developed with appropriate adjustments to help with your health and help keep your looks. The key ingredients in centrum work to support women’s nutrition, energy release, increase immunity and overall body nutrition for healthy skin, nails, and hair.
Centrum contains biotin, beta-carotene, vitamins A, zinc and C and E; they all help maintain a healthy body appearance. The vital nutrients in this formula help in women’s nutritional support. It contains folic acid and iron which are essential for healthy blood formation. Selenium is necessary for healthy nails. B-vitamins and iron support regular energy needs. For immunity the vitamins C and E, zinc and beta-carotene help with the immune system. It has potent antioxidants such as vitamin C, E, and copper which help in the protection of neurons from oxidation.
Centrum benefits the user’s body using vitamins and minerals which help to strengthen the immune system, unlock body energy potentials, maintain health through the potential of scientific benefits of both minerals and vitamins.
2) Ingredients of Centrum
Centrum contains the following ingredients: Vitamin A 3500 IU, Vitamin C 60mg, Vitamin D 400 IU, Vitamin E 30 IU, Vitamin K 25 mcg, Thiamin 1.5 mg, Riboflavin 1.7 mg, Niacin 20 mg, Vitamin B6 2 mg, Folic Acid 400 mcg, Vitamin B12 6 mcg, Biotin 30 mcg, Pantothenic Acid 10 mg, Calcium 200 mg, Iron 18 mg, Phosphorus 20 mcg, Iodine 150 mcg, Magnesium 50 mg, Zinc 11 mg, Selenium 55 mcg, Copper 0.5 mg, Manganese 2.3 mg, Chromium 35 mcg, Molybdenum 45 mcg, Chloride 72 mg, Potassium 80 mg, Boron 75 mcg, Nickel 5 mcg, Silicon 2 mg, Tin 10 mcg, Vanadium 10 mcg.
3) What Centrum Does?
- Helps support a healthy immune system
- Increases the energy levels
- Maintenance of a youthful appearance
- Helps with body metabolism
4) Centrum Warnings and Precautions
- Not a good fit if the consumer has known allergies, e.g., gluten allergies, soy concerns or lactose intolerance.
- The oral side effects of this formula include constipation and general stomach discomfort.
5) Directions For Taking Centrum
In order to get the most benefit from it, the manufacturer recommends taking this multivitamin regularly. Supplements such a centrum take time to adjust to the body and its functions to repair and mend. Effects can and will be felt after weeks to months.
6) Bottom Line – Does It Really Work?
Centrum as a multivitamin formula lives up to its supplementary benefits. A supplement worth its price and is suitable for nutrition purposes. Centrum is one of the most physicians recommended multivitamin formula hence very trustable. Since the product brand is made with the most advanced scientifically ingredients, it keeps the body satisfied and is a complete supplement in the market. Take one tablet daily with water. To be taken only in recommended dosage because taking similar products can result in vitamin overdose with severe side effectsIt's helpful to identify what you're looking for in your search for optimal brain health. One of the number one searches we see is people looking to enhance their focus.
An excellent brain supplement for calm and focus is HCF® Happy, Calm & Focused. Starting in 2001 and 45 countries worldwide, the company has been dedicated to only the foundational building blocks of life; amino acids, vitamins, and minerals, unlike the artificially stimulating/inhibiting herbal ingredients or the common high-dose 'all-in-one' products found on the market today for attention challenges.
|Centrum Customers Also Shopped:||
10+ Yrs Proven
|HCF Happy, Calm & Focused