BrainReference is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
We aim to provide consumers with helpful, in-depth information about brain health products. Whether we make money or not on a certain page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative.
All product names, logos, and brands are the property of their respective owners.
For more information, see our full Advertising Disclosure
Calcium & Magnesium Complex Review – 8 Things You Need to Know
Golden Glow Calcium & Magnesium Complex is a dietary supplement which advertises a broad spectrum of benefits, including an increase of bone mineral content, reduction of bone loss in menopausal women, provide relief of PMS Symptoms (mood, pain, fluid retention, etc.), and protection of nerve function and muscle contraction.
The formula is manufactured and marketed by Golden Glow, an essential Australian dietary supplements manufacturer.
Golden Glow Calcium & Magnesium Complex is based on the health-enhancing properties of two essential minerals: Calcium and Magnesium. While the manufacturer does not offer many details on the product, Calcium and Magnesium’s benefits are well-known and recognized.
The product is manufactured by Golden Glow, an Australian-headquartered manufacturer of dietary supplements.
Golden Glow enjoys a good reputation due to its extensive market experience (more than 35 years) and excellent business practices and customer orientation policies.
The company takes pride in the fact that it delivered more than 6 million orders worldwide ever since starting the business in 1976. The company’s current product range includes dietary supplements such as vitamins, herbal remedies, amino acids, minerals, and a large variety of beauty and home care products.
The company offers a 30-day money-back guarantee on all its products. All potential and current customers are given the possibility to contact specialized naturopath and inquire about the company’s products and terms.
1) Quick Overview
Golden Glow Calcium & Magnesium Complex is a combination of Calcium, Magnesium, and vitamin D3.
Calcium is essential to bone and teeth structure; this is why Calcium’s presence in one’s diet is necessary. Calcium can be found in milk, dairy products, and green leafy vegetables like spinach.
Dietary supplementation is a good alternative when diets fall short. Calcium’s benefits also extend to the nervous system, heart muscles, and the blood clotting function. Calcium imbalances are the leading cause of bone cell loss, which leads to osteoporosis and other bone diseases.
The formula contains vitamin D, which helps Calcium be better absorbed by the body. Calcium supplements cause few, if any, side effects, including gas, constipation, and bloating.
Vitamin D plays an integral part in the immune system’s health and prevents or treats several heart and blood vessel conditions such as hypertension or heart disease.
Magnesium is known to be a component of more than 300 processes all over our bodies. One of these functions is supporting Calcium absorption.
Recent research findings seem to support this fact and claim that Magnesium may have a substantial contribution to preventing osteoporosis.
Magnesium is also essential for neurological function. It may prevent, treat, or slow down the installation of diseases such as ADHD, Parkinson’s, memory loss, hypertension, migraine headaches, depression, insomnia, and heart attacks.
2) Calcium & Magnesium Complex Nutrition Facts
Golden Glow Calcium & Magnesium Complex includes the following ingredients: Total Calcium 250mg from Calcium Amino Acid Chelate 500mg equiv. Calcium 100mg and Calcium Carbonate 375mg equiv. Calcium 150mg, Total Magnesium 50mg from Magnesium Amino Acid Chelate 125mg equiv. Magnesium 25mg, and Magnesium Oxide – heavy 42.96mg equiv. Magnesium 25mg Cholecalciferol (Vitamin D3 200IU) 5mcg.
3) Is Calcium & Magnesium Complex Right for You?
Calcium & Magnesium Complex contains Calcium and Magnesium, combined with Vitamin D3. This formula was designed to promote wellness and support a healthy skeletal system.
Calcium and Magnesium are both essential for the proper functioning of the human body.
Deficiencies of either of these two minerals can lead to severe metabolic problems. As Calcium is responsible for transmitting nerve impulses, the most common sign of deficiency is a slight numbness or tingling in the limbs.
A more advanced form of calcium deficiency can lead to osteoporosis, the appearance of cavities, brittle nails and hair, and a general feeling of fatigue.
Most of the time, a balanced diet ensures all the Calcium necessary for the body. However, some people suffer from calcium deficiency not because of their diet, but because their bodies cannot absorb enough of this mineral from food.
For these individuals and those suffering from certain diseases (fatigue, nervousness, osteoporosis, etc.), supplementation with Calcium is essential.
For Calcium to be naturally absorbed, it needs to be associated with vitamin D. Vitamin D also ensures that Calcium is deposited correctly in bones.
Magnesium also plays numerous roles in our bodies. It is essential for producing energy at the cellular level and the synthesis of lipids and proteins.
Magnesium also supports a healthy cardiovascular system. It influences the heart muscle contractions and maintains the elasticity of blood vessels.
Take two tablets twice daily with food, or as directed by your healthcare professional.
4) What Calcium & Magnesium Complex Does?
- There is a 60-day money-back guarantee available;
- Calcium, Magnesium, and Vitamin D3 are essential to normal body functioning;
- Relatively low price (roughly $12 for a month’s supply);
- The formula contains vitamin D3 for optimum mineral absorption.
5) Calcium & Magnesium Complex Product Warnings
- Lack of relevant consumer testimonials posted on the formula;
- The manufacturer offers little information on the product as it does with most of its formulas;
- Golden Glow Calcium & Magnesium Complex can only be purchased from the manufacturer’s website.
6) Calcium & Magnesium Complex Cost
Calcium & Magnesium Complex is an inexpensive product. Each bottle contains 100 tablets, which should be enough for 25 days at the recommended dosage. Compared to similar products, it has good value.
Many retailers, both online and offline, sell this supplement. The price usually varies between them but only by a small margin. It can also be purchased directly from the manufacturer (via a secured website). Golden Glow offers a 30-day money-back guarantee for unsatisfied customers.
7) Suggested Use
The manufacturer recommends taking two tablets twice daily with food. No Golden Glow Calcium & Magnesium Complex side effects are mentioned by the manufacturer.
8) The Bottom Line – “Does it Work?”
Calcium/Magnesium supplements are rather popular among health-conscious consumers due to these two minerals’ unique properties.
Calcium is needed to build strong bones and control blood clotting, muscle contraction, and heart rate. At the same time, Magnesium contributes to energy production, nerve-calming, cardiovascular functions, and enhances Calcium absorption, among many others.
Golden Glow Calcium & Magnesium Complex offers the benefits of Calcium and Magnesium in the optimum daily requirements. The formula bears very little differentiation from other Calcium/Magnesium supplements.
The product has not received any consumer reviews, making it an improbable option for people searching for such a supplement. We recommend that you talk to your doctor before use.Need to regain focus and attention? Take a look at a product created to help you get your focus and attention back while promoting overall brain health and wellness.
HCF® Happy, Calm & Focused offers a unique FQ formula that includes the highest quality ingredients shown to support focus and mood. Want a powerful supplement for focus and clarity - you got it. And, that's just the start.
|Calcium & Magnesium Complex Customers Also Purchased:||
10+ Yrs Proven
|HCF Happy, Calm & Focused
Customers Questions and Answers with Calcium & Magnesium Complex
Calcium & Magnesium Complex includes the following ingredients: Calcium, Calcium Carbonate, Magnesium, Magnesium Oxide, Vitamin D3.
Calcium & Magnesium Complex is a dietary supplement that advertises the numerous benefits of Calcium and Magnesium, essential minerals to a broad spectrum of health aspects.
The core benefits advertised by the manufacturer Golden Glow include increased bone mineral content, relief of PMS Symptoms (mood, pain, etc.), reduction of bone loss in menopausal women, protection of nervous function, and muscle contraction.
The calcium & Magnesium Complex also features vitamin D, which enhances Calcium absorption and preserves the skeletal system's health.
Although Calcium and Magnesium are essential for the body's proper functioning, supplementation with them is not recommended for everyone.
A healthy individual can get adequate amounts of both these minerals from a balanced diet. However, some people have no choice but to supplement with Calcium or Magnesium. Calcium & Magnesium Complex by Golden Glow may be a good choice for them.
Similar products are available on the market. People should compare products and determine which one is the right choice for them.