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BiOmega Review – 8 Things You Should Know Before You Buy
Usana BiOmega is advertised as a dietary supplement designed to benefit several main health areas: the immune system, the bones and joints, the brain and the nervous system, the heart and the eyes. The product offered by Usana Health Science is based on the benefits of two essential Omega-3 fatty acids, respectively EPA and DHA.
Usana Health Science is a U.S. based company founded in 1992 by Dr. Myron Wentz, Ph.D., a world renowned scientist in microbiology and immunology. The company currently develops and manufactures a range of nutritional supplements (including herbal formulations and essential vitamins), weight management formulas and personal care products. The company claims all Usana products voluntarily meet pharmaceutical Good Manufacturing Practices (GMP).
The formula is suited for adults who seek support for the main body functions and systems, as well as for pregnant women and women who plan to get pregnant. However these last two categories of beneficiaries should consume Usana BiOmega at the advice of a healthcare professional.
1) Quick Overview
Usana BiOmega is combination of 2 essential fatty acids, particularly the Omega-3 EPA and DHA. The formula is claimed to be virtually free of contaminants and obtained through a double-molecular distillation process which helps ensure a high purity and eliminate heavy metals, PCBs, pesticides, and organic residues.
EPA and DHA are essential fatty acids which have to be obtained from various food sources or supplementation as the body is not able to produce them itself. Both EPA and DHA have been extensively researched and demonstrated to benefit the heart and circulatory system, the nervous system, the joints and connective tissue, etc.
EPA has also been shown to reduce symptoms of depression in some people, even in patients with major depression. Low levels of EPA are usually found in patients suffering from bipolar disorder or depression. DHA is a primary structural component in the brain (cortex area) and the retina of the eyes. Particularly, it accounts for 40% of the polyunsaturated fatty acids in the brain and 60% of the polyunsaturated fatty acids found in the retina. Several studies have shown DHA to significantly benefit the cognitive function of patients over 50, particularly in improving memory, vocabulary and reasoning skills. DHA is also being evaluated in relation to Alzheimer’s disease, ADHD and mood disorders such as postpartum depression. DHA is also recommended to pregnant women, as evidence indicates that it helps pre and postnatal brain development.
A daily dosage of EPA and DHA is not clearly established, however most physicians recommend that the daily dosage does not exceed 3 grams of fatty acids per day. Side effects associated to Omega-3 are rare and include gas, belching, and diarrhea. Also, Omega-3 fatty acids have blood thinning properties and may be harmful to people who suffer from a bleeding disorder.
2) Details on BiOmega Ingredients and Uses
Usana BiOmega includes the following ingredients: Vitamin D3 (as Cholecalciferol), Fish Oil Concentrate Total Omega-3 fatty acids 1200 mg: EPA (Eicosapentaenoic acid) 580 mg and DHA (Docosahexaenoic acid) 470 mg, gelatin, glycerin, lemon Oil, Purified water, Mixed natural tocopherols, and soybean Oil.
3) Does BiOmega Work?
DHA and EPA, known as omega three fatty acids, are highly unsaturated fats commonly found in large amounts in cold water fish and shellfish. The effects of Omega-3 supplementation on the human body are controversial.
Regarding cardiovascular health, numerous studies indicated that a high level of DHA and EPA in the body could reduce the occurrence of several risk factors for cardiovascular diseases or heart attacks. One study suggests that the optimal amount of DHA/EPA for a healthy person is 650-700 mg/day, corresponding to 4-5 fish dishes per week. Other studies suggested that individuals with a low level of DHA and EPA in their blood are at a greater risk of sudden cardiac death, fatal ischemic events, and heart diseases. However, there are also studies that revealed no beneficial effects whatsoever of Omega 3 supplementation in reducing cardiovascular risk.
DHA is also recognized as brain food, because it is an essential nutrient found in high concentrations in the retina and brain. Various studies showed that DHA makes significant changes in basic properties of cell membranes, improving their permeability, “fluidity”, elastic compressibility, and interactions with the most important regulatory proteins. Even if EPA is not a significant component of brain tissue, some studies claimed that it might play a role in brain functioning, due to the positive influence EPA has over blood flow, hormones and the immune system.
Vitamin D is not an essential dietary vitamin, despite its name, because it can be absorbed not only from food but also from sunlight. Therefore it is known as the “sunshine vitamin.” Studies show that Vitamin D plays a major role in the human body’s metabolism because it acts as a mediator between Calcium and Phosphate and their target tissue, regulating their concentration in the bloodstream. Although there are numerous studies concerning the effects of vitamin D supplementation on health, the results are uncertain. Low levels of vitamin D are associated with bone diseases, multiple sclerosis, and even some types of cancers. Some studies also linked Vitamin D to muscle development, concluding that low levels of vitamin D can cause decreased strength and muscle fat, especially in young people.
4) BiOmega Claims
- Usana BiOmega is obtained through double-molecular distillation process which ensures its purity
- Affordable price (approximately $20 for a month’s supply)
- Usana is known as a quality manufacturer of dietary supplements
- Consumers report increased satisfaction with the formulation
5) What You Need to Know Before Taking BiOmega
- Small number of consumer reviews regarding the formula EPA and DHA may interact with blood thinning medication and cause certain harmful side effects
- A daily dosage for EPA and DHA is not clearly established
6) How Much Does BiOmega Cost?
USANA BiOmega is an affordable supplement, containing 56 capsules per bottle. The product should last one month when used accordingly with the daily dosage recommended by the manufacturer. For those who are interested in buying it, the product is also available for purchase from the manufacturer’s website. We couldn’t find any information about a money-back guarantee or a free sample.
7) How to Use BiOmega
The recommended daily dose of Usana BiOmega is 2 capsules a day. Although not numerous, consumer reviews praise the great quality and effectiveness of the formula. No side effects or precautions are mentioned by the manufacturer.
8) The Bottom Line – “Does it Work?”
Over the past few decades, Omega-3 fatty acids EPA and DHA have been extensively researched for numerous presumed benefits, when in the 1970 several studies on Eskimos showed a very low incidence in heart disease. The reason for which this happens can be found in their diets: cold water fish, which, apparently is extremely rich in Omega-3. Today, Omega-3 is used against a number of cardiovascular, eye, joints, liver and neurological diseases. Usana BiOmega offers 1.2 g of Omega-3 per serving (2 capsules), which is what most physicians recommend, even though an exact dosage is not established.Consumer reviews regarding the formula report good quality and effectiveness for the formulation.
However, there are certain Usana BiOmega side effects and precautions involving Omega-3 which you should be aware of. This is why it is best you discuss your alternatives with a healthcare provider.If you’re geared up to create optimal brain health, we suggest looking at a product that supports focus; one that’s created with the highest quality ingredients without costing an arm and a leg.
One of the best Fatty Acids [Blend] supplements we've come across in years is HCF® Happy, Calm & Focused. Without a doubt, HCF offers more than any other supplement we've reviewed.
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10+ Yrs Proven
|HCF Happy, Calm & Focused Featured
Common BiOmega Questions and Answers
USANA BiOmega includes the following ingredients: EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), Vitamin D, gelatin, glycerine, lemon oil, purified water, mixed natural tocopherols, and soybean oil.
USANA BIOmega represents a natural supplement that targets maintenance of a normal functioning when it comes to the brain, heart, and muscles. Based on the effects of EPA and DHA, the product may reduce the occurrence of certain risks factors for heart attacks or cardiovascular disease. The business that manufactures and sells this product goes by the name of USANA Health Science and prides itself with more than twenty years of experience on the nutritional market.
USANA BiOmega is advertised as a superior supplement designed to support heart, brain, and cellular function while providing additional joint, immune and muscle benefits. Individuals who have tested this product are mostly satisfied with its effects. However, the number of testimonials available at this time is limited, so we cannot fully rely on the accuracy of these testimonials. The formula is claimed to be an excellent supplement because it comes in an easy to swallow, odor free form that is also free of harmful contaminants and toxins (ensured by a double distillation process) There are also studies that confirm the benefits of the formula's ingredients on the human body. For some people this product can cause indigestion, the only side effect reported so far. However, it is our opinion that the best approach when deciding upon using an unapproved product which is also not clinically tested, to also ask the views of a specialized healthcare practitioner as it is the safest approach.