BrainReference is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
We aim to provide consumers with helpful, in-depth information about brain health products. Whether we make money or not on a certain page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative.
All product names, logos, and brands are the property of their respective owners.
For more information, see our full Advertising Disclosure
Alfa Vitamins Laboratories Chromium Picolinate Review – 8 Reasons To Consider
Chromium Picolinate is a dietary supplement formulated to help achieve and/or maintain overall health by providing the necessary amounts of the essential trace metal Chromium. The formula avertises the complete set of benefits associated with this compound, considered very important for a healthy metabolism and several other body functions (such as the breakdown of insulin).
Alfa Vitamins Laboratories has a market activity of approximately 10 years in the field of dietary foods. Its products are sold internationally in 51 countries for private brands or for their own brands (from which the brand carried by this product is the most famous). The company claims to follow the general regulations set by the FDA, Department of Agriculture, and USP, while their manufacturing processes consist in some of the most advanced technologies.
The formula is designed for adults experiencing metabolic or weight problems or diabetics who believe that the treatment can be found in a natural and safe product. The formula can be used for other possible health benefits such as reducing the risk of glaucoma and lowering levels of bad cholesterol.
Chromium Picolinate a single active substance in a highly bio-available combination (Chromium and picolinic acid). This is not an uncommon combination in the case of nutritional supplements, hence many other producers offer similar formulations.
1) Chromium Picolinate at a Glance
Chromium Picolinate is a metal based nutritional supplement.
Chromium is a metal essential for a healthy diet. The compound is needed in very small quantities by the human body and cannot be naturally produced. This is why it is necessary to obtain the mineral from various dietary sources. Its most important role is in metabolizing fats and carbohydrates and turning them into energy. It is also important for the transport of glucose to the cells because glucose is the food source for all human cells.
Low chromium levels were linked by scientists to high levels of LDL and increased risk of developing a dangerous heart condition called coronary heart disease. Researchers also found a connection between high levels of high blood sugar and chromium levels under normal values. The evidence pointed out the importance of the mineral in maintaining normal levels of insulin, thus assisting in the prevention and treatment of type 2 diabetes. However, scientific evidence is still inconclusive in most of the ailment claims.
Although the mineral is considered likely safe for adults if taken in the suggested doses, prolonged use of supplements based on the trace metal may be associated with nausea and vomiting, judgment impairment, etc.
2) What Are Chromium Picolinate Ingredients?
Chromium Picolinate contains the following ingredients: Chromium (Picolinate), Dicalcium Phosphate, Magnesium Stearate, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, and Carmine color.
3) Does Chromium Picolinate Work and it is Safe?
Chromium Picolinate features a single active ingredient, the metal, Chromium. The compound is necessary for normal function of the body; however, minuscule quantities are required by the human body. This is why the nutrient is called an essential trace element. The most abundant natural sources of this substance are bananas, whole grains, broccoli, potatoes, green beans, etc.
The metal’s main function consists of assisting body cells to process glucose more efficiently, thus providing them with the food source they need to work normally. The nutrient plays a major role in the metabolism of a vast number of other nutrients present in a regular diet: carbohydrates, fats, and proteins. Combined with picolinic acid, the trace metal becomes more bio-available, hence providing increased benefits.
Studies involving this metal have been made to establish how it participates in the process of alleviating diabetes symptoms. Scientists concluded that the compound improves the signaling action of insulin, lowering the quantity of sugar that reaches the bloodstream. Other studies support the heart benefits by reducing bad cholesterol.
The recommended dose for this supplement is one tablet daily, preferably taken with a meal.The formula is not reviewed by consumers; therefore, it is not possible to fully evaluate its effectiveness even though it is based on a single active ingredient that has been the subject of clinical testing.
Chromium-based supplements and especially the combination of this metal and are very common among dietary foods.
This product contains approximately three times the equivalent of the daily recommended dose (respectively 333% of Chromium per serving).
4) Chromium Picolinate: Pros and Cons
- The formula comes with a reduced price for a month’s supply
- The manufacturer offers a refund for online purchasing under certain conditions
- The products offered by Alfa Vitamins benefit from a secured online purchasing (on the official site)
- International availability of all the manufacturer’s formulas
5) Precautions of Chromium Picolinate Use
- There is no evidence of research involving the product
- The manufacturer does not offer a free trial or samples of the product
- Lack of details about the formula (purpose, drug interactions)
6) Chromium Picolinate Cost
The presented formula is available at a relatively low price, comparable to that exhibited by similar formulas. A bottle contains 100 tablets, which should last for approximately three months if the suggested dose is not exceeded. The product is available for online purchasing only from the official website. Online transactions are secured by the SSL (Secure Sockets Layer) technology. Shipping charges vary depending on the country of destination. The producer offers a full refund if the product is returned unsealed and the container is unharmed. A partial refund is given in the case of partial use or if the bottle has been opened. Shipping charges are not refundable.
7) Chromium Picolinate Serving Size
The recommended dose is 1 tablet daily with a meal. A complete list of side effects and potential dangers can be provided by a healthcare practitioner.
8) Bottom Line – Does It Really Work?
Chromium Picolinate features a single active compound, Chromium, offered in a dose approximately 3 times higher than the recommended daily value, although absorption from dietary sources is not done 100%. The formula is designed only for the use of adults. Very little information is available on the official site, the only source where the formula is available for online purchasing. Chromium based supplements are not recommended for pregnant and nursing women and may interact with certain medication. It is always important to be fully informed about the potential side-effects and precautions to be taken when using this kind of products.
Like most of the nutritional supplements, this supplement is not FDA approved.You've decided now is the time to focus on brain health? We’ve found a product that may just help you bring focus and calm back into your life.
Backed up by a unique FQ formula, HCF® Happy, Calm & Focused is a supplement made from the highest quality ingredients, specially formulated to both promote brain health and focus expressly.
|Chromium Picolinate Customers Also Bought:||
10+ Yrs Proven
|HCF Happy, Calm & Focused Featured
Things Customers Want to Know about Chromium Picolinate
Chromium Picolinate includes the following ingredients: Chromium (Picolinate), Dicalcium Phosphate, Magnesium Stearate, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, and Carmine color.
Chromium Picolinate is a nutritional supplement featuring the benefits of the essential trace metal Chromium. The formula manufactured by Alfa Vitamins Laboratories may possibly be effective in reducing symptoms of diabetes, increasing metabolism of carbohydrates and fats, reducing cholesterol levels, and promoting insulin absorption. Although research has been made in order to scientifically prove the health benefits of chromium based supplements, results are inconclusive for most of the claims. The suggested dose for Chromium Picolinate is 1 tablet per day.
Chromium Picolinate dietary supplement is a formulation designed as an aid for various health concerns. These conditions are not particularly specified by the manufacturer of the formula but can be easily identified because the formula is based on a single active ingredient. Chromium based supplements are considered likely safe for the use of adults for short periods (under six months preferably). Long-term use may also be possibly safe, but with some unwanted side effects such as nausea, mood changes, impaired thinking, and coordination, or skin irritations. Pregnant or nursing women may only use chromium-based products if advised by an informed practitioner.
Chromium interferes with the action of certain NSAID drugs and insulin. For a complete list of drug interactions, always consult a healthcare professional.