Trista Chan, MHSc, RD
Medical Content Contributor
Trista is a Registered Dietitian and health communication expert. She currently serves for Food Fit, a national healthy lifestyle for low-income community members throughout Canada. Trista’s philosophy on nutrition is based on the belief that true nourishment isn’t just planning your next meal – it’s implementing healthy lifestyle practices that are sustainable and healing for multiple dimensions of health: physical, mental, emotional, social and spiritual. With this in mind Trista also created a nutrition consulting business to provide services that can help others heal their health.
Trista believes that with all the media attention and “wellness influencers”, nutrition can be confusing. Her goal is to translate the science of nutrition in a clear, concise manner.
Trista graduated with her Masters in Nutrition from Ryerson University. She’s made her alma mater proud, as seen in Ryerson University’s write up about her.
Trista is a member of Toastmasters International, an avid food lover, and enjoys traveling during her off time.