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50 Billion CFU Review – 8 Reasons To Consider
50 Billion CFU Advanced is a daily probiotic supplement which promises to improve gut and brain health. It’s sold by Oregon company DNA Shift. They’re a more recent company, founded fewer than 5 years ago, and they sell 4 products. 50 Billion CFU is a number one bestseller on Amazon, with hundreds of reviews for the basic version and advanced version alike. Research has found that some commercially available strains of probiotic bacteria, when taken in certain amounts for at least 1 to 2 months, can reduce anxiety, depression, and other afflictions. It might also improve memory.
1) 50 Billion CFU Quick Facts
The exact definition of a probiotic is “a microorganism introduced into the body for its beneficial qualities.” Prebiotics are ingredients that humans don’t digest, often high in fiber, but can feed beneficial microorganisms in our bodies. Essentially, probiotics are good bacteria, and prebiotics feed them. Natural prebiotics include chicory root, dandelion greens, garlic, and onion. These are typically dry and raw, so you wouldn’t eat them under normal circumstances, and therefore some companies use other types of prebiotics. This product contains the patented prebiotic Nutraflora and the patented strain Lactospore. More common prebiotics you’d encounter in your daily diet are cooked onion, raw banana, and cooked whole wheat flour.
2) Details on 50 Billion CFU Ingredients and Uses
50 Billion CFU contains the following ingredients: Bifidobacterium lactis, Bifidobacterio longum, Lactobacillus acidophilus, Lactobacillus casei, Bifidobacterium bifidum, Lactobacillus gasseri, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus salivarius, Lactobacillus bulgaricus, Lactospore, NutraFlora, Long Grain Rice Flour, Vegetable Cellulose
3) What Does 50 Billion CFU Do?
Vegetarian capsules contain 100 mg of prebiotic along with 11 strains. DNA Shift says their supplement can help with allergies, lactose tolerance, nutrient absorption, improve metabolism, and easy symptoms of Irritable Bowel Syndrome (IBS). They also say probiotics may lift energy levels, mood, and immune system health. It’s recommended that you take 1 capsule of 50 Billion CFU a day, on an empty stomach or otherwise between meals, with water.
Probiotics are “good” microorganisms similar to the ones everyone has in their digestive tract, often bacteria or yeast. They’re natural solutions to keeping your gut healthy. How this works isn’t well understood. The most common probiotics are Lactobacillus (found in yogurt and other fermented foods) and Bifidobacterium (found in some dairy products). Prebiotics are similar, but not the same as probiotics. Prebiotics are basically food for probiotics, things we can’t ingest but microorganisms can. They stimulate growth and expansion for our gut microbes, usually to increase their effectiveness. Probiotics may even help with other parts of your body. There are some people who say probiotics have helped with urinary health, skin conditions, oral health, and with preventing allergies. They might also help with effects from infections or antibiotics.
4) 50 Billion CFU Health Benefits
- Doesn’t require refrigeration like some other probiotic products, such as yogurt.
- All natural supplement which purports to be an advanced formula. It includes 11 probiotic strains and a prebiotic, which is much more than other products give you.
5) What You Need to Know Before Taking 50 Billion CFU
- The company says the taste is rather unpleasant.
- Probiotics can solve a lot of issues, but they might also introduce problems until your body gets used to them. It may seem counterproductive but probiotics can cause temporary problems like upset stomach, diarrhea, bloating, and gas. These do go away as your body gets used to the new microorganisms in your gut.
6) 50 Billion CFU Cost
For a supplement which lasts about a month, the price is relatively average. It might seem high for people who want more from their supplements. However, it’s likely you can get free shipping, as 50 Billion CFU is easily found on sites like Amazon. DNA Shift also offers a 30 day money back guarantee, and is one of the few companies to list the guarantee directly on their product’s label.
7) How to Use 50 Billion CFU
There isn’t much agreement on a recommended daily serving of prebiotics. For general digestive health, most recommend 4 to 8 grams. Some people may need up to 15 g a day if they have active digestive disorders. It’s considered best if probiotics and prebiotics are introduced to the body gradually instead of large amounts all at once. That could result in an increase in gas, bloating, or bowel movements. New bacteria can introduce unpleasant interactions with their host.
8) Final Thoughts on 50 Billion CFU
Probiotic supplements are generally thought of as safe and effective. 50 Billion CFU is one of the more popular daily supplements you can find online. One reviewer claimed that this was the thirtieth probiotic they’ve tried, and they like 50 Billion CFU the best. Most people go looking for it if they have some gastrointestinal issues already, but this can be good for healthy people too. Probiotics aren’t well understood and confer many benefits. They don’t simply alleviate or eliminate problems, they bolster your gut for additional health and protection. If you want a probiotic that also has a prebiotic, 50 Billion CFU is likely what you need.With so many supplements, books, and brain training programs out there, picking the best supplement to promote focus and attention is crucial.
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Frequently Asked Questions about 50 Billion CFU
50 Billion CFU includes the following ingredients: Bifidobacterium lactis, Bifidobacterio longum, Lactobacillus acidophilus, Lactobacillus casei, Bifidobacterium bifidum, Lactobacillus gasseri, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus salivarius, Lactobacillus bulgaricus, Lactospore, NutraFlora, Long Grain Rice Flour, Vegetable Cellulose
DNA Shift makes a lot of claims about this product, to the point where it seems like it can help literally any adult with many facets of their lives. If you simply want a decent probiotic but yogurt doesn't provide sufficient help, or you suffer from colic, this may be the supplement for you. It can help with bloating, cramps, diarrhea, and general gastrointestinal discomfort. Most reviews and testimonials talk positively about the benefits of 50 Billion CFU, about how it solved their primary issues. Common strains of probiotics do help with diarrhea, lactose ingestion, and easing symptoms of irritable bowel syndrome. If you're experiencing gastrointestinal distress, you may want 50 Billion CFU.