Women’s Omega Multi
Women’s Omega Multi is a supplement you can take every day to maintain your health in several areas. Each gel capsule contains several vitamins and minerals, plus a moderate amount of fish oil. The formula was developed by Carlson Labs, a Chicago company with more than fifty years of experience in the supplement business. Over 200 of their products use third party verification methods at FDA registered labs to ensure quality, so it looks like Carlson delivers the results they mean to.
Women’s Omega Multi contains the following ingredients: Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K1, Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin (as niacinamide), Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc , Selenium, Copper, Manganese, Chromium, Fish Oil Concentrate, DHA (Docosahexaenoic Acid), EPA (Eicosapentaenoic Acid), Beeswax, soy lecithin, soybean oil. softgel shell: beef gelatin, glycerin, water, carob. Contains soy and fish (anchovy, sardine, tuna).
Women’s Omega Multi aims to support brain, vision, bone, and joint health. Its blend of fish oil, vitamins, and minerals can ensure a healthy immune system while strengthening your cardiovascular system. Carlson also notes how some people may see improvements in their muscles, skin, teeth, hair, and nails. You’ll get the most of vitamins C, D, E, K, and various B vitamins.
An interesting inclusion is 35 mcg of selenium. It’s a mineral found in soil, water, and some foods. It can play a key role in metabolism but its effects aren’t studied well enough to make a decision on whether or not it should be included in dietary supplements. The recommended allowance notes that very few people have selenium deficiencies because it’s commonplace in things we eat on a regular basis. Women who are pregnant or breastfeeding should have more – 60 to 70 mcg a day – but whether or not they need selenium in a supplement depends on their diet. As research continues, more benefits of selenium may exist. It’s been studied as a potential treatment for dozens of conditions, including asthma, arthritis, prostate cancer, HIV, and Crohn’s disease.
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- A Taste for Life magazine 2016 Essentials Award Winner.
- 22 vitamins and minerals plus 245 mg Omega-3 fatty acids to promote health in practically every area of the female body.
- It might be better to have EPA and DHA levels close to equal. Most adults need more EPA than DHA, and this product has a very low amount of EPA. Women often need DHA but it’s not ideal to have it at the expense of EPA.
With the large variety of essential ingredients in one formula, Women’s Omega Multi is undoubtedly good for women of all ages and inclinations. It looks to be one of Carlson Labs’ newer products but has already received great acclaim from most people, and is inexpensive. The specially balanced formula and Omega-3s work well together to ensure balance in daily life, and many people see improvements in the weeks following the first time they take Women’s Omega Multi. It seems especially good for women who are pregnant or breastfeeding, although Carlson would make a few tweaks to the formula if that was their target audience. For now, it’s good for all adult women. If you need something more specific, Carlson likely has a product for you too.