Valerian Nighttime is a natural remedy for insomnia and other sleep disorders, mood swings and stress; it is also labeled as “clinically proven” without any side effects usually associated with prescript medications. This natural remedy is produced by Nature’s Way. The company claims to have been America’s leader in herbal medicine for more than 40 years. Beside herbal supplements, Nature’s Way also sells probiotics, essential fatty acids, ginkgo extracts, liver support formulas and hyaluronic acids.
According to the company, this product is a mixture of Lemon Balm extracts and Valerian extracts, clinically proven to promote and support restful night sleep. However, these statements seem to not be backed up by any clinical tests or studies.
Valerian Nighttime Ingredients
Valerian Nighttime contains: Lemon Balm Dried Extract, Valerian Dried Extract Cellulose, Maltodextrin, Modified Cellulose, Modified Cellulose Gum, Stearic Acid, Titanium Dioxide, Glycerine, Silica, Riboflavin (Vitamin B2) and Carmine (CI 75470).
The most important ingredient that can be found in Valerian Nighttime is the Valerian root extract. The Valerian root extract is thought to help support the nervous system and it is believed to be a natural remedy for sleep disorders, including insomnia. This extract is usually used by patients with mild insomnia. It also has some useful muscle relaxant properties. Very few side effects have been associated with Valerian root extract use.
The second key ingredient, according to the producing company, is the Lemon Balm, a member of the mint family. Lemon Balm is usually utilized for culinary, medical and cosmetic purposes. The extract is a common ingredient in tea and it is highly appreciated for its lemon scent. As for his medical properties, the Lemon Balm extract has been used to reduce fever, relieve gas and increase perspiration.
While Valerian Nighttime is advertised as an all-natural product, there are several cautions posted on the product’s webpage: users should avoid alcohol consumption when using the supplement, and users should not drive or operate heavy machinery after consumption.
Sale Price: $18.99
Free Trial* Available: No
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- A full list of ingredients is listed on the website.
- The product contains natural ingredients and extracts.
- It contains Valerian Root extract which is well known for its properties in treating insomnia and stress.
- Only a few testimonials available.
- No free trial sample available.
- There are no medical studies or tests to support the company’s statements.
The lack of sleep can lead to more severe problems as it is difficult to function at optimum levels when the body is sleep deprived. It is always a good thing to seek for natural remedies to treat insomnia and sleep disorders.
While this product contains several herbs with well known properties, individuals may be interested in products that contain ingredients that have been proven (through multiple clinical studies) to be effective.
We would recommend consumers to seek natural remedies that contain ingredients such as lithium and Orocate. We also recommend patients to focus on products that offer free trials, so consumers can try them before making a purchase.