TrueCalm is a supplement specially designed to help individuals achieve relaxation and calm in order to accomplish and sustain a balanced mood. This supplement is manufactured by Now Foods, a company that was founded back in 1968. Now Food specializes in health foods and nutritional supplements and it has its headquarters in Bloomingdale, Illinois.
TrueCalm is not designed for people with anxiety or depression issues but for those who are seeking to improve their general sense of well-being.
According to the producing company, TrueCalm works by providing essential nutrients to the brain in order to regulate the nerve cells, which can be over-stimulated if you are feeling stressed and unable to relax. The amino-acid delivering system that this supplement incorporates ensures the formula is able to breach the BBB (Blood Brain Barrier) so the beneficial nutrients can actually reach the brain.
TrueCalm contains: Niacin (as Niacinamide), Vitamin B6 (from Pyridoxine Hydrochloride), Magnesium (from Magnesium Amino Acid Chelate), GABA (Gamma Aminobutyric Acid), Glycine, Taurine, Inositol, Valerian root(Valeriana Officinalis), Gelatin (capsule), and Magnesium Stearate
According to the producing company, this supplement has been build to take full advantage of the latest amino acid research to ensure that it is as effective as possible. Apparently, TrueCalm’s mixed formulation is able to breach the Blood Brain Barrier (BBB) in order to deliver the nutrients to the brain. However, as far as we can tell, there have been no independent researches to back this up. The only clinical tests we were able to find were the test conducted by the company itself.
Furthermore, TrueCalm has not been FDA approved and should not be taken by children; according to its manufacturer this supplement should not be taken when you drive or operate heavy machinery as the Valerian root may cause drowsiness.
One of the core ingredients available in this supplement’s formula is Ashwagandha (also known as Withania Somnifera), a traditional Ayurvedic herb known for its properties in treating stress, depression and moodiness, aging fatigue and general debility.
Another important ingredient is the Brahmi (Bacopa Monnieri) extract, commonly used for such problems such as fractures, boils, confusion, and lack of concentration. The company goes as far as to state that the ingredient is also known as a blood cleanser and that it is considered extremely helpful in treating inflammations, high fevers, hair loss and chronic skin diseases. Unfortunately, several clinical studies (most of them performed in India) have not found any side effects associated with taking Brahmi.
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- May ne a good choice for those interested in trying an Ayurvedic remedy
- All ingredients are listed on the website
- The company has conducted several studies to support some of its claims
- There are no known side effects associated with TrueCalm
- There are no customer testimonials available
- There are no free samples
- Claims may suggest more folklore than science
- The product is not FDA approved
Natural, herbal supplements can be an excellent alternative to prescribed medications. Consumers seeking help to calm anxiety and achieve peace of mind in a natural way are focusing on this type of product a lot more than in the past, suggesting a growing preference for natural remedies.
However, rather than experiment with a formula that you don’t understand or that wasn’t properly tested and verified, consumers may want to seek a supplement with a strong background, with lots of testimonials to prove its effectiveness and with a free trial sample so the patient can test the product before making a purchase.