10yrs or More
|HCF Quality (4.8)||(4.8)|
|Jarrow Formulas Vinpocetine (3.3)||(3.3)|
|Focus and Energy (3.3)||(3.3)|
|Sunflower Lecithin (2.8)||(2.8)|
|Maxi Omega-3 Memory Formula (2.4)||(2.4)|
|Acetyl L-Carn X500 (2.1)||(2.1)|
Sunflower Lecithin is a powdered dietary supplement which may promote optimal brain and liver function. It’s manufactured for Lindberg Nutrition, an award winning company from California. They have physical stores in Torrance and Manhattan Beach. Lindberg has been voted “best nutrition store” 20 years in a row, and have been around for much longer. They pride themselves on customer satisfaction with inexpensive high quality goods. This lecithin supplement appears to represent the company’s ideals well.
Sunflower Lecithin contains the following ingredients: Lecithin (from Sunflower) 7g.
Every serving (one tablespoon) of this product contains 7000 mg (7 g) of lecithin. If you’re not familiar with what lecithin is, it’s just a generic term for groups of yellow-brown fatty substances found in animal and plant tissues. Lecithin often comes in the form of phospholipids, the lipids whixh are a major component of all cell membranes. You can find them in vegetables, fruits, meats, and egg yolks. Modern commercial sources of lecithin are often cabbage or soy. This particular product uses sunflower. Lecithin is found in almost every living thing on the planet. Naturally, we eat a lot of foods with this substance. Additional supplementation can have a whole host of benefits, though. Lecithin is essential for maintaining proper biological functions, like certain B vitamins.
Some medical research has used lecithin to look into improving cholesterol levels, reducing stress, supporting your liver, boosting the immune system, and combating memory disorders (such as Alzheimer’s disease and dementia). It’s also been used in eye medications, moisturizers, and other commercial products. Lecithin is a versatile substance with a lot of practical applications. Part of its scientific health related benefits are from its components. This includes Phosphatidyl-choline, Phosphatidyl-inositol, and Phosphatidyl-ethanolamine. Choline is a water-soluble essential nutrient that has a fair impact on the brain and liver. Inositol isn’t as essential and is often used to decrease anxiety or symptoms of depression. Lecithin is a terrific substance which does a lot for the body, and it’s easy to see why people would want a supplement of it.
- Uses sunflower as a source of lecithin, which is great for vegetarians, and people who are allergic to certain lecithin sources like soy.
- Inexpensive powdered supplement which can be easily mixed into drinks.
- Unflavored, although this could be an advantage for people who make their own drink concoctions.
- The recommended serving size is a lot. You could cut that in half, or more, and still get a good amount of lecithin.
If you like the idea of lecithin or anything it contains, but don’t like pills, this is a great supplement for you. The powdered formula is easy to use and you don’t need much of it. Each inexpensive container will last for months, giving you a great value for your bank account. Lecithin is a general nootropic which can improve several aspects of your health. Experienced supplement users can add this to their nootropic stacks, and some people will be fine with just this. Lindberg Nutrition’s Sunflower Lecithin looks like a good buy.