Source Naturals Phosphatidyl Choline
Source Naturals Phosphatidyl Choline is a brain supplement marketed as an aid in enhancing overall cognitive abilities, such as memory, concentration, learning and alertness.
Phosphatidylcholines are a class of phospholipids and a main component in human body cell membranes. The term is sometimes used interchangeably with “lecithin,” although the two are different (phosphatidylcholine is in fact a component of lecithin).
The manufacturer claims the supplement contains 3 times the Phosphatidyl choline found in ordinary lecithin, although it does not back-up the statement with research or empirical evidence, nor does it explain how the product is supposed to work to promote the benefits claimed.
The manufacturer is Source Naturals, a company set up 1982 which manufactures a variety of nutritional formulas that promote general well-being.
Source Naturals Phosphatidyl Choline Ingredients
Source Naturals Phosphatidyl includes the following ingredients: Phosphadyl Choline (from soy lecithin) gelatin, glycerin, and purified water.
Source Naturals Phosphatidyl Choline contains the active substance phosphatidylcholine, which the body uses to produce acetylcholine, a neurotransmitter with an important role in the functioning of peripheral nervous system (PNS) and in the central nervous system (CNS). The substance can be found in food such as eggs, sunflower, soybeans, mustard and other foods.
Inconclusive research has shown phosphatidylcholine can be used in the treatment of memory loss, anxiety, manic-depressive disorders and even Alzheimer’s disease.
Phosphatidylcholine may be administered orally or by injection. It is considered safe when used short-term; however the long term usage implications and effects are not known.
Some of the most frequent side effects when taken orally include excessive sweating, stomach problems, and diarrhea. Special precautions refer to pregnant and breastfeeding women or women planning on getting pregnant.
The daily recommended dose of Source Naturals Phosphatidyl Choline is one to two capsules.
Sale Price: $35.49
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- Consumer reviews are positive and generally confirm the benefit claims
- The manufacturer is an experienced company (30 years of experience in the business)
- Reasonably priced.
- Lack of research on the product
- The supplement is not FDA approved
- The active substance is not fully researched.
Source Naturals Phosphatidyl Choline is based on the active substance phosphatidylcholine as single main ingredient. The effectiveness of the generic substance as a brain functions enhancer is not sufficiently researched and no scientific clear conclusions have linked the substance to any cognitive functions enhancement. Also, consumers must be aware that some side effects have been associated to the substance.
Be that as it may, consumer reviews on the Source Naturals Phosphatidyl Choline are generally positive, the main benefits mentioned being increased mental sharpness and clarity.
The manufacturer enjoys a good reputation and over 30 years of business experience and their products seem to be trusted by consumers.
For precautionary reasons, we recommend the advice of a healthcare provider prior to starting treatment.