UPDATED 04/28/2016

Sage Review
Sage Review

PUBLISHED: 03/31/2012 by BR Technical
Editor's Review: 2.2/5.0
Product Star Rating 10yrs or More
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Sage is the trademark name of the dietary supplement produced and marketed by Nature’s Sunshine. The manufacturer is a U.S. based company which produces a variety of herbal supplements and remedies for a wide range of health conditions.

The formula is based on the Sage (Salvia officinalis) plant extract, a very popular herb, traditionally known for its anti-inflammatory, antioxidant, antiseptic and anti-aging qualities. Sage may also be a memory enhancer and assist in calming the digestive and nervous systems.

Particularly, this product is advertised as having multiple benefits. It may relieve excessive sweating and perspiration through its anty-hydronic properties and, as a consequence, may assists with menopausal hot flushes and night sweats (to which excessive sweating is associated). Sage may also be a remedy for mouth ulcers and minor throat infections (used as a gargle).

Sage Ingredients

Sage contains the following ingredients: Salvia officinalis (Sage) leaf powder.

Product Features

Sage (Salvia officinalis) is a plant with a wide spectrum of medical uses, such as digestive problems (loss of appetite, flatulence, gastritis, diarrhea, bloating), excessive perspiration and saliva, memory loss, depression, excessive milk flow during nursing, etc

Although the product is not FDA approved, the Sage plant has been the subject of various clinical trials which prove its effectiveness in several health conditions. No side effects are mentioned by the manufacturer, however there have been some associated to the plant, particularly in case of high doses or long term use. Among them we mention the most common: seizures, liver and nervous system damage.

The precautions list include pregnant and breast-feeding women, people with high blood pressure and those suffering from seizure disorders or diabetes.

The daily dosage in adults is 2-3 capsules taken twice a day, preferably during meals. If used as a mouthwash or gargle, the the mixture is obtained by adding the content of 2 capsules in 1 cup of boiling water and allow the mixture to stand for 10-20 minutes. It should be used warm.

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  • The Sage extract is likely safe, with few side effects reported
  • Clinically researched and proved effectiveness.


  • Not approved by the FDA
  • Little differentiation credentials form products based on the same Sage extract


Nature’s Sunshine Sage is a single plant extract dietary supplement. Sage is a plant used in the traditional medicine, widely promoted as a natural way to deal with excessive transpiration, digestive problems or menopause associated symptoms. Several research studies have demonstrated its effectiveness in more than one area of action, however an important part of the benefit claims remains un-researched.

Although the manufacturer doesn\’t mention side effects, our readers should be aware of potential side effects usually associated to Sage, which rarely occur and generally in case of excessive dosage or long term use. Consumer reviews for this particular product are generally good, good results being reported for menopause related hot flushes and depression symptoms.

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Sage ReviewBR Technical2.252016-04-28 12:09:31
Sage Review
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