UPDATED 05/13/2016

Puritan’s Pride Valerian Root Review
Puritan’s Pride Valerian Root Review

PUBLISHED: 11/14/2011 by BR Technical
Editor's Review: 2.7/5.0
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Puritan’s Pride Valerian Root

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Puritan’s Pride Valerian Root is a natural supplement that according to the manufacturer’s website “works in harmony with your natural cycle to help promote relaxation, so you can leave your busy day behind and get the tranquil rest you deserve.” This herbal remedy is produced by Puritan’s Pride, a long established vitamin and herbal supplement company with its headquarters located in Long Island, New York.

The company produces and sells over 1,000 vitamins, herb and nutritional supplements and minerals. They have been on the market for more than 50 years.

Unfortunately, the company’s statements are not validated by any scientific studies or researches. However, the Valerian Root (the key ingredient in Puritan’s Pride Valerian Root) is well known for its properties. Multiple studies have been conducted on this ingredient alone, proving its sedative and “hypnotic” properties.

Puritan’s Pride Valerian Root Ingredients

Puritan’s Pride Valerian Root contains: Valerian Root, Gelatin

Product Features

With only two used ingredients (Valerian Root and Gelatin), the company is basically selling Valerian Root in the form of a soft gel at a fairly affordable price.

Valerian Root, the key ingredient used in this supplement, has been utilized in Europe as a sedative and “hypnotic agent”. Valerian works in harmony with your natural cycle to help promote relaxation.

AHPA (The American Herbal Products Association) gave Valerian a class I safety rating. This means that is should be a safe herb to use. However, during clinical tests, some individuals have reported mild adverse reactions to Valerian: suddenly feel nervous, anxious and restless and heart palpitations.

The company is offering a variety of different Valerian products: 450 mg capsules, a liquid extract and 1000 mg softgel. According to their website, the 1000 mg softgel is the most popular product.

Sale Price: $8.99

Free Trial* Available: No

Store: Amazon

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  • The manufacturer offers a discount for those who purchase multiple bottles of Valerian Root.
  • Puritan’s Pride Valerian Root is all-natural.
  • The company offers several different Valerian products: capsules, softgels and liquid extracts
    Valerian Root, the key ingredient in this product, has received a class I safety rating from The American Herbal Products Association.


  • There are no customers testimonials available.
  • There is no trial sample available.
  • We were unable to find any conclusive clinical studies on this product.
  • Some consumers may report mild Puritan’s Pride Valerian Root side effects: suddenly feel nervous, anxious and restless and heart palpitations.


Valerian Root may have some usefulness as a sleep facilitating herb. For some individuals it has a rather calming, relaxing effect. According to some studies, it may prove to be effective for menstrual cramps, ulcers and high blood pressure as well. However, the research conducted on this herb is far from conclusive.

A good night’s sleep is extremely important to one’s overall heath and sense of happiness and well-being. The inability to sleep may indicate an imbalance, a mood or anxiety disorder. Thus, while we support companies that are producing natural remedies and supplements, we also recommend products with a strong, researched background; that have been proved to be effective on long term as well. We also recommend supplements that contain the natural mineral Lithium, to potentially relieve the symptoms of a mild to moderate disorder.

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Puritan’s Pride Valerian Root ReviewBR Technical2.752016-05-13 12:09:31
Puritan’s Pride Valerian Root Review
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