10yrs or More
|HCF Quality (4.8)||(4.8)|
|Health Omega 3 Power (3.1)||(3.1)|
|The Great Brain Secret (3.0)||(3.0)|
|PS 100 Phosphatidylserine (2.8)||(2.8)|
|Fat Burner Inciner8R (2.5)||(2.5)|
|Planet Ayurveda Memory Support (1.9)||(1.9)|
PS 100 Phosphatidylserine is a supplement where you can get 100 mg servings of phosphatidylserine. It promises to improve mental performance, attention, cognition, and more. It’s produced by Jarrow Formulas, a California based company that has decades of experience with dietary supplements. They claim their staff is actively involved with clinical studies and researchers around their world. Jarrow implies they work with universities and other academic institutions. They do update their formulas from time to time. A section on their website shows which products have been updated, in accordance with findings from recent scientific research – some of which you can find in the news section of the company website.
PS 100 Phosphatidylserine contains the following ingredients: Phosphatidylserine, Cellulose, silicon dioxide, magnesium stearate (vegetable source) and gamma tocopherol, capsule consists of gelatin, contains: soy.
Phosphatidylserine is used by people of all ages to get a mental boost in multiple areas. Jarrow Formulas says their PS version is superior, as it’s a concentrated form. It has the potential to enhance cognition and protect against the sometimes harmful mental effects of stress related activities. Although the company doesn’t say how their phosphatidylserine is manufactured, it’s usually derived from plant sources like cabbage.
It’s an important chemical responsible for assisting with multiple functions in the body. It’s often used to alleviate symptoms of Alzheimer’s disease, and is thought to be key in maintaining cellular function. This is especially important for older adults who are risk for age related cognitive decline. Keeping your brain cells and neurotransmitters healthy is always essential. Deterioration can be decreased with adequate dosage of phosphatidylserine, perhaps even eliminated. Its benefits are still being studied because the results so far have been so promising. Phosphatidylserine can fight memory loss and much more for a lot of people.
- 100 mg is a good amount and many people will see benefits from it. Few people will need to take more than 100 to 300 mg a day. Some people will need more, which is natural because of biological differences. In that case, you only need to take more capsules. The larger bottles will almost always last over a month regardless of how much phosphatidylserine you need in your diet.
- Doses over 300 mg can lead to side effects like upset stomach and insomnia, although most people don’t experience adverse effects. This may be due to how the majority of phosphatidyl users don’t need more than 100 mg a day.
How quickly you see results depends on your unique biochemistry. Some people will feel the benefits of phosphatidylserine within a couple of days, while others might have to wait for more than a week. This is a popular type of supplement that a lot of people take to enhance their mental performance. The version from Jarrow Formulas seems to be especially popular. Possibly in part because the company says they’ve created a more stable and effective version than the typical phosphatidyl supplement, which they’ve called Cogni PS Phosphatidylserine. Thus, PS 100 Phosphatidylserine. Something that dozens of people can attest to be effective and helpful.