UPDATED 09/17/2016

Prenatal DHA + Vitamin D3 Review
Prenatal DHA + Vitamin D3 Review

PUBLISHED: 03/07/2016 by BR Technical
Editor's Review: 3.2/5.0
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Prenatal DHA + Vitamin D3

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Prenatal DHA + Vitamin D3 is a nutritional supplement specifically designed to help pregnant or nursing women to ensure their babies receive the best nutrients for a healthy development before and after the fetal stage.

The manufacturer of this formulation is ZenWise Labs, a company founded from the founders’ desire to provide the highest quality dietary supplements for men and women. Their range of products includes targeted supplements for men and women or for specific affections (weight management, joint, liver or cardiovascular support, etc.).

Prenatal DHA + Vitamin D3 is specifically designed for mothers to be or nursing mothers who are known to have higher nutritional requirements. Fatty acids, particularly DHA and vitamin D3 are two important nutrients considered essential for the early development of fetuses and children and for the mothers as well. It is why women who are to become mothers and nursing women should pay a special interest to getting enough of these substances in their bodies.


Prenatal DHA + Vitamin D3 contains the following ingredients: Prenatal DHA + Vitamin D3 contains the following ingredients: Vitamin D3 (Cholecalciferol), Omega-3s : EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), fish oil, gelatin, water, DI-Alpha-Tocopherol, and natural lemon oil.

Product Features

The formula is based on a blend of three ingredients, namely EPA, DHA and Vitamin D3.

EPA and DHA have been the subject of numerous clinical studies over the years. Naturopaths believe in the beneficial action of these nutrients for a long time and now there’s evidence to support their ideas. Both EPA and DHA were shown to be involved in the development and maintenance of healthy nervous system and brain function. DHA is an important nutrient in the earliest stages of life, and it is why pregnant women should make sure they get enough DHA, whether it is from food sources (fish like mackerel, anchovy, sardine, tuna, or shark) or dietary supplementation. DHA plays a major role in the development of the fetus’s nervous system, eye, and brain. DHA and EPA are both needed in the later stages of life to help maintain optimal cognitive abilities (learning, memory, and thinking), promote emotional balance, and support the function of the circulatory system.

Vitamin D is also a key nutrient in pregnant women’s nutrition and it was shown to help in the development of the baby’s bone system and to promote healthy immune response of the mother. An adequate intake of vitamin D during pregnancy has also been associated with healthier newborns which are less likely to catch colds or flu, and to have bad teeth health (cavities). A large part of the population is deficient in this vitamin particularly because Cholecalciferol is secreted naturally in the presence of sunlight. Consequently, individuals who live in countries where there’s not a lot of sun during the year, or those with darker skin (who need a longer exposure to sunlight in order to synthesize adequate amounts) are advised to check their vitamin D levels more often. Also, during the autumn and winter it is advisable to take Vitamin D supplements, as sun exposure is limited.

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  • The formula only features three active ingredients.
  • The active substances are unanimously recommended as key nutrients for the baby’s development
  • The price for a month and a half of regular use is moderately low
  • The supplement comes with a lifetime guarantee


  • Prenatal DHA + Vitamin D3 is not a clinically researched supplement


Prenatal DHA + Vitamin D3 looks like a potent source of Omega-3s and Vitamin D3. Reviews from consumers are generally positive, and there is enough evidence to support the individual ingredients’ benefits in promoting optimal brain and vision of children starting with the fetal stage. However, the product does not include other essential nutrients like Folic Acid, vitamin B12, Calcium, or Iron also considered essential for the babies in the early stages of development. In this case, it might be necessary to combine the formula with another prenatal multivitamin able to provide all the other nutrients.

Some consumers have reported bad aftertaste after taking the softgels.

All in all, the products should be a good choice for mothers who want to use as few dietary supplements as possible during and after pregnancy, but wish to maintain proper DHA and vitamin D3 levels.

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Prenatal DHA + Vitamin D3 ReviewBR Technical3.252016-09-17 10:23:46
Prenatal DHA + Vitamin D3 Review
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