UPDATED 05/07/2016

Nature Made Sleep Aid Review
Nature Made Sleep Aid Review

PUBLISHED: 10/29/2012 by BR Technical
Editor's Review: 3.8/5.0
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Nature Made Sleep Aid

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Nature Made Sleep Aid is a health supplement meant to promote good sleep and rest. Stress and busy lifestyles can lead to a tension build-up that prevents people from achieving the amount of sleep they need. Most of the adult population suffers from insomnia at one point in their lives, leading to a need for a natural way of aiding the process of falling asleep. The issue most people have with such supplements is that they usually cause drowsiness the day after consumption; this problem should not occur with Nature Made Sleep Aid.

The manufacturer of this product is Pharmavite, under the brand name Nature Made, one of three branches of the major pharmaceutical company. Throughout their almost 40 years of operating, Pharmavite have amassed a large customer base, mostly through their strategy of providing high quality at low prices.

Nature Made Sleep Aid Ingredients

Nature Made Sleep Aid contains: L-theanine, Melatonin, Chamomile Flower Extract, Passion Flower Extract, Lemon Balm Extract, Medium Chain Triglycerides, Gelatin, Glycerin, Soy Lecithin, Water, Yellow Beeswax, Maltodextrin, Titanium Dioxide (artificial color), Blue 1, Red 40, and Yellow 6.

Product Features

Nature Made Sleep Aid is based on a mixed formulation of ingredients, combining herbal extracts with L-theanine, an amino acid found primarily in tea. This ingredient formulation is supposed to promote better sleep, enabling people to fall asleep with more ease and wake up feeling more rested. L-theanine is a widely-researched substance, with most studies confirming the relaxing effect that it is supposed to have. This amino acid is able to cross the blood-brain barrier, making it more efficient that many other substances meant to alter brain function. The way L-theanine affects the brain is by increasing GABA levels, which has a major role in regulating neuronal excitability. Another effect related to consumption of L-theanine is an increase of dopamine levels.

The herbal extracts present in the formulation also have a major role in determining the efficiency of the supplement. Chamomile extracts have been used as anxiolytics both in traditional and modern medicine; preliminary research also suggests that Chamomile possesses sedative properties as well. Passion Flower extracts also have a long history of being used to treat insomnia and hysteria. Recent studies reveal that the leaves and roots of this plant contain certain compounds that have potent anti-depressant properties.

While there are no reported side-effects for this supplement, caution is advised when combining Nature Made Sleep Aid with anti-depressants, anxiolytics, narcotics, blood pressure medication and asthma medication. As with any supplement, it is safer consulting a medical professional before.

For optimal results, one capsule of Nature Made Sleep Aid should be taken briefly before going to bed.

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  • Most active ingredients are extracted from various herbs, reducing the risk of drowsiness
  • The manufacturer is renowned for their good manufacturing practices
  • Contains no artificial stimulants
  • You can return the product within 30 days if you are not satisfied with the results
  • Effects should be noticeable staring with the first dose


  • Purchasing directly from the manufacturer is not possible
  • There might be a considerable difference between shipping costs from different retailers
  • Product contains artificial colors


Most people do their best to get the recommended 8 hours of sleep each night, but even then they might wake up feeling tired and tense. Nature Made attempts to help people that this problem, offering a product that should reduce the time needed to fall asleep and that can enhance the quality of rest.

People that have tried Nature Made Sleep Aid report that the effects of the supplement are noticeable from the first consumption, the product enabling them to get 8 hours of restful, uninterrupted sleep. The product claims are also supported by the ingredient formulation, most of the ingredients seeming to work together towards providing a healthy means for people to achieve their well-needed rest.

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Nature Made Sleep Aid ReviewBR Technical3.752016-05-07 12:09:31
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