Mindset is a neurotransmitter precursor that claims to help with concentration, stress management, memory, and hyperactivity. It’s created by VII.V, a company also known as Sevenpointfive (or 7Point5). They’ve been offering their products and services for close to two decades now. The only problem is that their testimonials are vaguely attributed, but they do mention location and doctor name. Instead of being a faceless company that distributes pills online, they encourage face-to-face interaction and really learning about how to improve your body’s balance.
With many branches in South Africa, VII.V has a unique three-step process. First they test your blood to discover what kind of assistance you need. Then they offer one of their 17 products to combat any problems or imbalances they find. After that they recommend dietary and lifestyle changes as needed. It’s a significant dedication to health and patient care many other companies don’t show.
Mindset contains the following ingredients: Chromium Polynicotinate, Coral Calcium Powder, Gamma Aminobutyric Acid, L-Glutamine, L-Tyrosine, Niacinamide, Valerian Root, L-OptiZinc
Mindset lists its features and ingredients on the company website, although amounts and directions for use are not shown. It promises to help with depression, problems with sleeping, drug and alcohol cravings, hyperactivity, and ADD. It’s also supposed to improve memory and concentration.
One ingredient that many people will find familiar is Valerian root. It’s common in medications that fight sleep disorders, anxiety, excitability, migraines, joint pain, nausea, and more. There is scientific evidence that it helps with insomnia and other sleep-related problems, although research is more inconsistent on some other uses. More long-term studies are also needed, although Valerian root is safe for children and adults in the short term.
Strangely enough, rare side effects of Valerian root are insomnia, headaches, uneasiness, and excitability – all things the root is supposed to be effective against. You may also feel sluggish or sleepy, especially in higher doses. It’s meant to relax and calm you.
If you are pregnant, nursing, or have upcoming surgery, you should not take supplements containing Valerian root.
- Calming and relaxing supplement which relieves anxiety and may help you sleep better at night.
- Effects are noticed quickly and there are no reported side effects.
- Company offers multiple products and services to help you on the path to improvement.
- Inconsistent effects on concentration, depression, and cravings.
- Almost impossible to find outside of South Africa, and not available at all in the United Kingdom.
- Inclusion of GABA is probably unnecessary. Evidence shows that taking GABA orally has little to no effect in most situations.
Mindset might be right for you if need something to help relax throughout the day, or if you have difficulty getting a satisfying night’s sleep. It’s fairly inexpensive, but given the price and hard-to-find aspect of the product, you might want another of our recommended supplements. One that would be easier to purchase and gets into your hands fast. Mindset isn’t available through Amazon or your local pharmacy like other items.