Mind Boosters is a book written by Dr. Ray Sahelian, one of the world’s most respected nutritional experts. The book examines the latest research on brain nutrients, amino acids, herbs and hormones deigned to explain what are the nutrients that make the mind, memory and mood function at their peak performance level.
Dr. Ray Sahelian is a renowned and respected physician and the bestselling author of Mind Boosters, The Stevia Cookbook and several other books, with more than 1,000,000 copies sold worldwide. Dr. Sahelian is internationally recognized as a moderate voice in the evaluation of nutrients, herbs and hormones. He not only runs a popular nutritional supplements informative site, but also formulates and markets a product line of his own. Also, he appeared on numerous national television programs such as the NBC Nightly News, CBS This Morning, NBC Weekend, and on CNN.
Mind Boosters Ingredients
Mind Boosters is a book written by Doctor Ray Sahelian on nutritional supplements and main brain nutrients available today.
The book covers a variety of chemicals, vitamin, and herbs while explaining brain structure, key functions, main chemical reactions that make it work and. He also classifies different substances according to their main destination and core benefit resulting in categories such as Memory Boosters, Mood and Energy Lifters, Vision improvement or Mind Energizers. He also discusses each plant, vitamin and nutrient in detail, explaining its implication on the body.
Dr. Sahelian also makes the point of a proper diet as an essential determinant of body and mind health. He concludes that foods we eat and drinks are all essential to various hormones and neurotransmitters synthesis, which later work to regulate key body functions. Poor nutrition, deficient in essential substances and nutrients may partially explain depression, anxiety, obsessions, frustration or anger.
Consumer testimonials on the book are extremly positive. Consumers praise the fact that is easy to understand, easy to read, informative and very well written.
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- Consumer reviews praise the book a being very well written, comprehensive and easy to understand;
- The author of the book is a highly reputable nutritionist.
- The book may be considered out of date (was written in 2000).
Mind boosters is designed for the average people and was written to explain the nature and properties of many nutrients, herbs, amino-acids and hormones available in brain boosting products today. The book offers guidelines for a healthy brain, enhanced mood, and generally lack of harmful imbalances that usually reflect on the brain.
Consumer reviews are extremely positive. The only downside is that the book was written in 2000. We may argue that since then other discoveries may have been made.