Lemon Balm is a herb, member of the mint family, which is supposed to help people that suffer from heartburn, indigestion and bloating. It is produced by NutraSanus, a producer with experience in producing and shipping supplements.
The company was recently purchased by another, larger dealer of herbal supplements. This is no cause for concern though, as both companies have a good reputation and are acknowledged as viable sources of information and products. You can order Lemon Balm directly from the company website and they also have a refund policy that might prove attractive for potential customers.
Aside from the advertised usage, Lemon Balm might also help people suffering from insomnia and stress. It can also be used to treat cold sores, either by consumption as a tea or applied topically.
As a member of the mint family, there are claims that Lemon Balm can also be used in aromatherapy, providing people with comfort and a mild sedative effect.
Lemon Balm Ingredients
Lemon Balm contains: Lemon Balm Extract.
Lemon Balm is a member of the mint family and is most popular for its use in aromatherapy, due to the soothing and anxiolytic effect that it’s been reported to have.
It has proven effective against herpes simplex (the most common cause of cold sores), which lead to stipulations that the product might have an antiviral effect. These claims are not supported by research though, as tests in this sense are still being conducted.
The anxiolytic and mildly sedative actions that Lemon Balm has have been proven in some studies, although the majority of studies regarding these properties have proven inconclusive so far.
One claim that is supported by medical proof is that Lemon Balm has antibacterial and antioxidant properties, although the former is less potent in this plant than it is in other herbal extracts.
Because the product is a natural extract, it is considered safe for use by all ages; the only counter-indication is for people taking thyroid medication, because Lemon Balm is believed to inhibit the absorption of such products.
- it is a natural herb extract
- no reported side-effects
- has a number of medically proven effects
- supplying company has a 60-day return policy
- the main product claims are not supported by any research
- no testimonials available on producer’s homepage
- most available information regarding the effects is based on testimonials rather than medical proof.
As a herbal extract, Lemon Balm has been around for quite a number of years; however, a lot of the information regarding this plant seems to be ambiguous. While NutraSanus claims that this product is mainly intended for indigestion and heartburn, there is little medical proof that the plant has any such effect on the gastrointestinal system.
That is not to say that Lemon Balm doesn’t work; there is an overwhelming amount of testimonials and opinions regarding this supplement, most people praising it for its sedative effects and claiming that its antioxidant properties greatly improved the functioning of their body.
Because the product is completely natural and there are no reported side-effects, there seems to be little to lose when trying Lemon Balm, except for the shipping costs which are not covered by the insurance company. Ultimately it is up to the consumer to decide whether this is the right product for them.