Kids DHA Omega-3s
Kids DHA Omega-3s is a children’s dietary supplement for healthy brain development and more. It’s sold by the California based company Lindberg Nutrition, which has been in business for over 60 years. Because of the importance of Omega-3s when you’re very young, this is a supplement any child could use. Its added natural flavor and essential amounts of DHA make it a must have for many parents, who can give Kids DHA alongside developmentally helpful vitamins.
Kids DHA Omega-3s contains the following ingredients: Vitamin E (as D-Alpha Tocopherol from soy) (2 iu), Fish Oil (500 mg) (from Anchovy, Salmon, Sardine and/or Tuna), Fatty Acid Composition: Total Omega-3 Fatty Acids (270 mg), EPA (Eicospentaenoic Acid) (50 mg), DHA (Docosahexaenoic Acid) (200 mg).
Each capsule contains 250 mg of fish oil, including 100 mg of the essential Omega-3 fatty acid DHA. Fish oil is often considered best with the young and the old, because DHA may help cognitive function (and behavior in younger age groups). DHA is extra important for children under the age of 10 because of how it promotes cognitive development. It also aids in heart health, along with eye function and development. Since people don’t tend to get enough essential Omega-3s in their daily diet, supplements serve an indispensable role. Newborns are generally okay with their DHA levels since the Omega-3 is found in breast milk. However, nursing mothers will often need multivitamins which include DHA, simply to ensure that their children are getting the proper amounts of nutrition. Research has always shown how fish oil is effective in a variety of ways, and products like Kids DHA Omega-3s easily deliver those benefits. Chewable capsules make things even easier.
Do note that taking fish oil supplements always has a chance of mild side effects. Rare effects can include burping or fishy breath. You can improve the chances of avoiding adverse effects by taking fish oil with food, or keeping your bottles in the freezer. Chewing or swallowing chilled capsules can help. In most cases, you won’t see side effects unless you take more than 2000 mg a day. High quality fish oils also don’t induce unpleasant side effects.
- Small chewable soft gel capsules with an orange flavor. Potency and purity is guaranteed.
- High ratio of Omega-3s to fish oil with good amounts of DHA. Perfectly formulated for kids.
- No artificial colors or flavors. No preservatives or potential allergens such as milk, nuts, wheat, or egg.
- Added sweetener (Stevia).
- No other ingredients aside from fish oil, such as significant amounts of vitamins, although this could be a positive point for some people. It keeps the supplement simple and easy to understand.
This is a high quality fish oil with a clear list of ingredients. It’s sold by a popular company which has a good standing in the health community, and the price is very good. If you’re looking for vitamins for your children, this should be near the top of the list. DHA can have a huge positive impact during someone’s formative years. Kids DHA Omega-3s has practically no clear downsides. All things considered, this is a good supplement to have on hand. It’s easy to recommend trying this.