Insight is an all-natural supplement aiming to decrease your stress while improving cognitive ability. It is made by FreeMind Supplements, a new company who’s already garnered a lot of great attention. Products are vegan and made in certified GMP facilities. Their main product is an improved version of a previous formula.
According to the manufacturer, Insight is a two-punch product. Half of the ingredients are for boosting your immune system and reducing stress. The other half is for increasing concentration, memory, and mental clarity.
It’s deemed safe for almost everyone. You should not use the supplements if you are pregnant, nursing, or under the age of 18. If you are taking medications you should consult your doctor before use.
Insight contains the following ingredients: Insight includes the following ingredients: Acetyl-L-Carnitine 500 mg, Bacopa Monnieri extract 200 mg, Rhodiola Rosea extract 200 mg, L-Tyrosine 150 mg, Ashwagandha root extract 130 mg, Ginkgo Biloba herbal extract 100 mg, L-Theanine 100 mg, and Vitamin B6 20 mg.
Insight has 9 ingredients: Acetyl-L-Carnitine (amino acid), Rhodiola Rosea (herb), Phosphatidylserine (amino acid), Ashwagandha (herb), L-Theanine (amino acid), L-Tyrosine (amino acid), Ginkgo Biloba (herb), Bacopa Monnieri (herb), and vitamin B6.
Rhodiola Rosea is a plant that grows in many cold regions. In Russia and Scandinavia, it’s been used for centuries to cope with harsh climates. The roots also appear in traditional Chinese medicine, where it’s purported to protect against altitude sickness. Some studies show that Rhodiola Rosea can be helpful with mental fatigue, although more research may be needed.
There are no known side effects.
The overall formula does not contain stimulants like caffeine. The label clearly lists all ingredients and what amount they come in. Directions are to take 2 capsules daily, and while you can take more, the manufacturer doesn’t recommend that people exceed 4 capsules in a 24-hour period.
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- 100% vegan and all-natural, which is becoming more common.
- Contains nooptropic and adaptogenic ingredients together in one neat package, with no aftertaste.
- Customer reviews and testimonials are very positive. Insight seems to do what it promises.
- No long-term studies on Insight’s effectiveness. If you’re an advanced user of supplements, effects could be lessened.
- Rare side effects may include upset stomach or vomiting.
For people who are looking into supplements but don’t know where to start, Insight may be a good introduction. It might be the product that can get you off the ground without the use of caffeine. If you’re stressed or feel foggy in the morning, users often say this is a product that works for them. There are reports of tolerance buildup, and they vary from person to person. If you need something very strong, this likely won’t be your first choice of supplement. Insight is still an inexpensive low-risk investment into your cognitive ability, and its manufacturer seems to be driven to always improve on their formula. Although it’s new, it’s already making waves.