Healthy Origins Vitamin D3
Healthy Origins Vitamin D3 is a single vitamin nutritional supplement marketed as beneficial for maintaining healthy teeth and bones. The formula is developed by an experienced and highly popular manufacturer of dietary supplements called Healthy Origins. The company markets a wide range of products based on customized blends and assure customers of their complete dedication to high quality. The range of products is claimed to offer a proper support for all the major systems in the body. Some formulations are specifically designed to address the needs of men, while others aim to help women in achieving optimal health levels. A line of antioxidants, anti-aging products, hair, nails and skin formulations, and supplements designed to increase energy and vitality are also available.
Healthy Origins Vitamin D3 is offered in several different quantities and provides various concentrations of vitamin D3, to suit the particular needs of its consumers. The maximum amount of vitamin D3 ensured in a single dose is 10,000 IU, a very high concentration, suitable for those with severe deficiencies in this nutrient. The manufacturer does not mention if this supplement is designed for both adults and children, but most probably, the products providing higher doses than 1,200 IU per day are not suitable for people under 18 years old.
Vitamin D3 was shown through clinical trial to be essential in proper absorption of calcium and other important nutrients. Healthy Origin’s supplement comes in a softgel form (formulated in a base of cold pressed olive oil) to increase absorption rates of the key nutrient.
Healthy Origins Vitamin D3 Ingredients
Healthy Origins Vitamin D3 contains the following ingredients: Vitamin D3 (from Lanolin – as Cholecalciferol), pure cold preserved oil, gelatin, glycerin, and water.
Healthy origins Vitamin D3 is based on the beneficial properties of vitamin D3.
This is one of the two bio-available forms of vitamin D. However, vitamin D3 is the one that our bodies naturally produce in response to sun exposure. This form is also found in foods like fish, cod liver oil, fortified cereals and eggs. However, food sources are rather limited and without proper sun exposure (especially during cold seasons), a deficiency in this nutrient can easily install. Such an imbalance may lead to various health concerns including low bone density (that increases the risk of fracture particularly in the elderly), low immunity, poor hair growth, and increased risk of cancer.
This nutrient is oil soluble, which has led to the conclusion that a rich diet in fats may increase its absorption. However, existing research has shown that it is rather large meals that promote increased absorption rates of supplemental vitamin D, than oil based foods. Side effects have been associated mostly with ingesting excessive amounts and include: nausea, weakness, headache loss of appetite and weight loss, metallic taste and dry mouth. Doses larger than 4,000 IU per day taken for longer periods may increase Calcium levels in the blood which could lead to serious long-term damage. Vitamin D supplements were also shown to interact with other medication, including some antacids that contain Aluminum, Calcipotriene, Digoxin (Lanoxin), Verapamil, and water pills also known as Thiazide diuretics.
The recommended doses vary widely according to the specific needs of the user. However, in case of healthy individuals, the recommended daily allowances are 400 -600 IU for children under 18 years old, 600 IU for adults up to 70 years old and 800IU for adults over the age of 70.
The producer of Healthy Origins Vitamin D3 does not indicate any special precaution for their supplement. However, those who are considering using the product should first make sure that the amount of active substance is suitable for their particular needs.
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- Relatively low price for a month’s supply
- The producer offers a large variety of options for this formula in terms of quantity (number of capsules) and concentrations
- A relatively high number of consumers support the effectiveness of this formula
- The manufacturer offers discounts for larger volumes purchased (for 2,3 or 12 bottles)
- Healthy Origins Vitamin D3 is not clinically researched
- Shipping charges for international orders are not disclosed
- There are no drug interactions or side-effects mentioned by the manufacturer (although the key ingredient has been shown to cause adverse reactions and toxicity)
- No money-back guarantee is provided
- No free trial is available
Healthy Origins Vitamin D3 offers several options for people who want to restore and maintain proper levels of this key nutrient. The active compound is the subject of numerous clinical trials that have determined its effectiveness in preventing serious conditions in both adults and children. Vitamin D based supplement are particularly recommended for people who live in northern countries (where sunlight exposure is limited), people with darker skins (who require longer periods of sunlight exposure for synthesizing adequate levels), and particularly during cold season. A proper diet is, however, essential to prevent the occurrence of vitamin deficits.
Although, there is no evidence of a scientific trial involving Healthy Origins Vitamin D3, consumers seem to support its benefits and appreciate the fact that the manufacturer also offers several high concentration versions (unavailable at other producers). Considering all the aspects listed above, we may conclude that this formula is a high quality product that comes at an affordable price. However, it is very important to get the consent of a healthcare professional before deciding on the dosage.