UPDATED 09/17/2016

Garcinia Cambogia Review
Garcinia Cambogia Review

PUBLISHED: 08/23/2016 by BR Publishing
Editor's Review: 2.7/5.0
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Garcinia Cambogia

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Garcinia Cambogia is a superior potency supplement for weight loss and improving other aspects of your life. It’s sold by Nature Bound who is based out of Wilmington, Delaware. Although somewhat recently founded, they’ve accumulated a lot of reviews and testimonials of their multiple products. This particular supplement is for anyone who’s been trying to lose weight but hasn’t found a way to do it safely and efficiently. This may even improve mood and suppress unhealthy cravings when taken on a regular basis.


Garcinia Cambogia contains the following ingredients: Chromium (picolinate), Garcinia Cambogia

Product Features

Garcinia Cambogia is a plant which bears small fruits. It’s also known as Pazham Puzhi, Malabar tamarind, and Bitter Kola. The fruit is used as a food additive for flavor purposes, and the rind contains a possibly important substance – hydroxycitric acid (HCA). It’s been studied in relation to burning fat, increasing satiety after meals, and a number of other things. It could increase serotonin production. Garcinia may also lower triglyceride counts and LDL (the “bad” cholesterol) levels, although the evidence is unclear. Almost no comprehensive studies have proven that there are benefits to taking garcinia. In humans, it may or may not be effective as a natural aid, helping people lose small amounts of weight. But it is definitely popular.

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Store: Amazon.com


  • This supplement uses the standard dosing of 500 mg, prior to meals, and can be taken up to three times a day. It’s not clear if this is the ideal dose, since some studies use considerably higher amounts, but it is the standard.
  • Could be especially good as a weight loss product for diabetics. Garcinia cambogia may make it easier for your body to use glucose. One study showed that it had an impact on insulin levels.


  • You might not be able to use products with garcinia cambogia if you take medication for asthma, certain allergies, anemia, pain, psychiatric conditions. It can also interfere with blood thinners, cholesterol medication, and some diabetes medicines. It’s also not recommended for people who have kidney or liver problems, or are pregnant.
  • Too much chromium. 20 to 35 mcg is the recommended daily amount for most people, and each capsule of Garcinia Cambogia contains 20 mcg. Taking 3 to 4 capsules a day could end up giving you unappealing levels of chromium in your diet. It should be replaced with potassium (K) and/or magnesium for maximum effectiveness in a garcinia cambogia supplement.


Hundreds of reviews and testimonials discuss the effectiveness of this supplement, a number one bestseller on Amazon. The scientific evidence for garcinia’s benefits is inconsistent but supplement users can’t all be wrong. Most people saw results within a month of taking this, although it does get expensive since you have to take multiple capsules a day. For most people, each bottle will last 2 to 3 weeks. You’ll get the best result when you combine supplements with exercise and dietary changes. Garcinia Cambogia could be an effective part of a holistic approach to weight loss.

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Garcinia Cambogia ReviewBR Publishing2.752016-09-17 10:32:38
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