Gaia Herbs Healthy Mood
Gaia Herbs Healthy Mood is claimed to provide the key to optimal quality of life and a healthy emotional state. Particularly, the manufacturer Gaia Herbs mentions that the herbal formulation is designed to help the body cope with daily stress, assist with muscle relaxation, nourish the nervous system, calm the mind and stabilize mood. Although no clear ailment claims are made, the ingredients are extremely popular herbs credited for numerous benefits and supported by large amounts of research. Gaia Herbs is an experienced manufacturer of herbal dietary supplements. Most of the company’s products use certified organic and ecologically harvested ingredients. The company is located in the United States.
The formula contains Kava Kava, which has been associated to liver damage. This is why the formula is advised to be used with caution by certain categories of people. Gaia Herbs Healthy Mood should be used for maximum one month.
Gaia Herbs Healthy Mood Ingredients
Gaia Herbs Healthy Mood includes the following ingredients: St. John’s Wort flower bud and tops, Kava Kava root (Piper methysticum), Passion flower flowering vine (Passiflora Incarnata), Schisandra berry (Schisandra chinensis), Eleuthero Root (Eleutherococcus senticosus), Ginkgo Leaf (Ginkgo Biloba), Wild oats milky seed fresh (Avena sativa), Gotu Kola herb and root (Centella asiatica), Prickly Ash bark (Zanthoxyllum spp.), Nettle seed (Urtica dioica), Rosemary herb (Rosmarinus officinalis), vegetable glycerin, and vegetable cellulose.
Gaia Herbs Healthy Mood is an herbal mixture which contains St. John’s Wort, Siberian Ginseng, Kava Kava, Ginkgo Biloba and other herbs commonly used to treat mood problems. Eleuthero or Siberian Ginseng has been historically used for its antioxidant and adaptogenic properties. Today, it is prescribed to alleviate stress symptoms, help with mood conditions such as bipolar disorder or depression, and to assist with the health of the immune system. Adaptogens generally help the body better cope and adapt to all kinds of stress. Evidence indicates Eleuthero may also improve short-term memory and enhance physical performance.
Gotu Kola is an ancient Ayurvedic remedy known for its ability to improve memory and cognitive function. Ayurveda is the traditional Indian medicinal system, still used by the majority of the Indian practitioners today. Gotu Kola is used for other health benefits too, such as fever, respiratory congestion, chronic skin conditions, or wounds. The plant has been studied for benefits in preventing neurodegenerative disorders such as Alzheimer’s and other cognitive impairing conditions in the elderly. Additionally, it has shown remarkable results in anxiety related problems such as panic attacks. High levels of Gotu Kola may raise cholesterol levels and blood sugar as well as potentially cause liver damage.
Because it contains Kava Kava and St. John’s Wort, the manufacturer recommends caution when the formula is used by certain categories of people. Side effects mentioned include liver problems such as brown urine and jaundice, vomiting, nausea, vomiting, weakness, unexplained tiredness, stomach or abdominal pain, and loss of appetite.
The manufacturer recommends taking one capsule three times daily. Unfortunatelly, there are no consumer reviews posted online for Gaia Herbs Healthy Mood.
- The main ingredients used are organically grown herbs or ecologically harvested
- The manufacturer discloses complete details on the product, including label information
- Safety concerns regarding Kava Kava and St. John’s Wort long-term use
- Lack of consumer reviews regarding the formula
- The limited use recommended for the supplement (up to 1 month)
Gaia Herbs Healthy Mood promises to relieve stress symptoms, tension, or irritability and ensure a healthy and balanced emotional state of well-being. Its ingredients have been linked to such conditions as bipolar disorder, generalized anxiety disorder or panic attacks, but further research is needed to establish a clear cause-effect relation in most cases. Still, part of the ingredients are associated to safety precautions (some even supported by the FDA) which should not be ignored when taking the decision to use or not the formula. This is why we advise that you talk to a healthcare professional before using the formula.