Fruit-a-mins is advertised as a mineral and vitamin formula especially designed to promote proper mental, physical and emotional development in children. The formula manufactured by Symmetry claims to supply a broad spectrum of fruit and vegetable extracts and other whole foods in a single serving which accounts for a day’s amount of fresh fruits and vegetables.
Symmetry is a business founded in 1995 and committed to develop high quality products that are able to transform the lives of their patients, both physically and financially. Symmetry operates through a direct selling model and has offices in 10 countries all around the world. The company prides on being a member of the Chamber of Commerce, Direct Selling Education Foundation, Better Business Bureau and other business related organizations.
Fruit-a-mins comes in the form of artificial sweeteners, coloring and preservatives free chewable vitamins.
Fruit-a-mins includes the following ingredients: Vitamin A (as retinyl palmitate and 6% as beta carotene), Vitamin C (as ascorbic acid and sodium Ascorbate), Vitamin D (as Cholecalciferol), Vitamin E (as dl-alpha-tocopheryl acetate and d-alpha-tocopheryl succinate), Thiamin (as thiamin Mononitrate), Riboflavin, Niacin (as Niacinamide), Vitamin B6 (as pyridoxine HCl), Folate (as folic acid), Vitamin B12 (as Cyanocobalamin), Biotin, Pantothenic acid (as D-calcium Pantothenate), Zinc (as zinc citrate), Selenium (as L-Selenomethionine), Chromium, Potassium, Acerola (Malpighia punicifolia) berry extract, Rose Hips (Rosa canina) fruit, Hesperidin complex, Proprietary fruit crystal blend: cherry juice flavored crystals, orange juice flavored crystals, lemon juice flavored crystals, Proprietary whole food blend: pineapple, broccoli, carrots, apple, orange, tomato, Brussels sprouts, cauliflower, beet, blueberry, celery, grape, grapefruit, kale, plum, raspberry, spinach, strawberry, watermelon, radish, lemon, lime, cantaloupe, cherry, leek, onion, papaya, peach, pear, sucrose, fructose, natural flavors, carrageenan, Stearic acid, Magnesium Stearate, silica, Sodium Ascorbate, Malic acid, and citric acid.
Fruit-a-mins is a combination of vitamins and minerals designed to provide a solid nutritional base for the healthy, growing body of children. The formula provides essential B vitamins, which support a large number of bodily functions. For instance, Vitamin B12 is known to promote a healthy nerve cell function and to contribute to red blood cell production. Vitamin B12 deficiencies in children may lead to anemia and Neurological symptoms include numbness and a number of neurological symptoms such as tingling of the hands and feet, loss of balance, mood disorders symptoms such as depression, confusion and poor memory. Fruit-a-mins also includes antioxidant nutrients such as Beta Carotene, Vitamin A, Vitamin C and Vitamin E, which may limit the damage of oxidative stress caused by free radicals.
Zinc is essential to more than 100 processes that go on inside the body on a daily basis. It is particularly important to maintain a strong immune system and for the production of hormones. Zinc also has an antioxidant effect, contributing to the removal of toxins from the brain (which in turn may prevent neuro-degeneration such as Alzheimer’s disease). Equally interesting is Zinc’s beneficial effect in managing ADHD. Evidence indicates that children with ADHD tend to have lower Zinc levels as compared to healthy children. A study on 400 children with diagnosed ADHD revealed promising results: at a dose of Zinc sulfate of 150 mg/day impaired social behavior, impulsivity and hyperactivity were improved as compared to placebo.
Reviews available on the manufacturer’s website report increased effectiveness and the fact that children enjoy the taste of the product. However, reviews are not available elsewhere online. For children under the age of 4, the recommended daily dosage is half a wafer daily, whereas for children older than 4 and adults the dose is 1 wafer a day.
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- The formula includes and exclusive fruit crystal blend which gives the formula a great taste;
- The supplement is free of artificial colorings, flavors or preservatives;
- Easy to administrate chewable vitamins;
- Affordable price (approximately $20 for a minimum 2 month’s supply).
- Consumer reviews exclusively available on the manufacturer’s website;
- No money back guarantee available.
Vitamins and minerals are essential for normal body growth and development, particularly in children whose needs exceed those of an adult. These essential nutrients can be obtained from a balanced diet, however sometimes supplementation is needed in supply the right amounts.
The market for children supplementation includes a large variety of manufacturers and products. Fruit-a-mins is one of the many chewable vitamins for children available today. It offers the daily recommended doses of essential B Vitamins, Vitamin C, D, A and E and various important minerals. However, the lack of consumer reviews, other than a few on the manufacturer’s website which claim increased satisfaction, makes it hard for us to evaluate if product is better than its alternatives.
In this case, we advise that you talk to a healthcare provider before starting using Fruit-a-mins or any dietary supplement for that matter.