Forge Focus Advanced Brain Performance
In today’s world, mood problems seem to be getting worse by the day. With conditions such as depression and bipolar disorder, there are reasons for a solution to these issues. Forge focus is a multivitamin and mineral rich formula that’s designed to boost your focus and mental performance. The makers of this supplement, Forge Excellence, claim that this product will provide your brain with all it needs to focus on the task at hand. They say it’s like fuel for your brain and you can use it whether you are a student looking to boost your learning ability, a workaholic trying to improve performance, or someone who likes having a sharper wit and quick mind.
Forge Focus Advanced Brain Performance contains the following ingredients: Forge Focus Advanced Brain Performance includes the following ingredients: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B5, Calcium, Magnesium, Zinc, Potassium, Selenomethionine, Copper, Manganese, Molybdenum, Chromium, Biotin 1%, Folic Acid Pure, Iron, and Proprietary Blend (DMAE Bitartrate, L-Glutamine, Glutamic Acid, Green Tea Extract, Bacopa Extract, Choline, Inositol, N-Acetyl L-Tyrosine, Bilberry Fruit Extract, Grape Fruit Seed Extract, Olive Leaf, Cinnamon Bark Extract, Licorice Root Extract, Boron, DHA, Vanadyl Sulfate, Phosphatidylserine, and Huperzine A.
Other ingredients include: Cellulose, rice flour, magnesium stearate, and silicon dioxdie.
The ingredients used to make this product includes vitamins A, C, D, E, B1, B2, B3, B5, B6, calcium, magnesium, zinc, potassium, and iron. N the makers of this supplement also claim that besides boosting your cognitive function and mental ability, this supplement provides you with a combination of nutrients that will improve your health in a number of ways. They say it will help you become smarter, faster, and stronger.
Studies that have been carried out on the efficacy of multivitamins in the improvement of cognition have shown mixed results. In a 2008 study published the JAMA Journal, it was established that high doses of vitamin B supplements have no effect of slowing cognitive decline in patients with cognitive degenerative diseases. Another study done in 2013 and published in the Annals of Internal Medicine, established that long-term daily use of multivitamins did not provide any cognitive benefits to male subjects 65 years and older.
In an earlier study done in 2006 on older women and published in the journal, Archives of Internal Medicine, it was established that long-term use of vitamin E supplements had no evident cognitive benefits in generally healthy members of this group. Another study carried out in 2007 and published in the Nutrition Journal, but whose subjects were men and women aged 65 years and above, established that daily multivitamin and multi-mineral supplements had no benefits on cognitive function in this group. However, the authors of this study hypothesized that multivitamin supplements may work for much older people and those at a high risk of nutritional deficiency. However, this requires more research.
What this supplement misses in terms of ingredients could have been its biggest savior. Well, in a 2007 study published in The Lancet Journal, it was established that folic acid (vitamin B12) was shown to significantly improve the domains of cognitive functioning that tends to decline with advanced age.
- Boosts mood and mental performance
- Boosts learning ability
- It comes in the form of capsules which is easy to take
- There is no clinical evidence that multivitamins are mood boosters
- There is no recommended dosage
Clearly, Forge Focus Advanced Brain Performance has no benefit for improved cognition. There is just no clinical evidence for this. Also, it contains calcium, which can inhibit the absorption of certain ingredients of this multivitamin. However, taking multivitamin supplements has its own benefits including boosting the body’s natural immunity from disease.