UPDATED 05/09/2016

Fenugreek Seed Review
Fenugreek Seed Review

PUBLISHED: 04/03/2013 by brreader
Editor's Review: 3.3/5.0
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Fenugreek Seed

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Fenugreeks Seed is a product consisting of capsules with ground fenugreek seeds. It is manufactured by the American company Nature’s Way and is being used for increasing the milk supply of lactating women and as an aid in the treatment of diabetes. It is also said to be effective in increasing male libido.

Nature’s Way is a large company stationed in Utah, United States. It has provided herbal products for over 40 years and has grown to be one of the largest herbal suppliers in North America and a major player in the international herbal supplement market. Their facilities are pharmaceutically licensed and they strive to maintain an image of high standards of quality. Products manufactured by them can be found on many online sites.

Fenugreek seeds contain forty percent mucilage, an ingredient that acts as an emollient that helps digestion and aids in relieving constipation. It also has high dietary fiber content, another factor that reinforces these bowel regulatory properties. It lowers high cholesterol and lowers blood sugar levels, a fact that has prompted several studies that have demonstrated its effectiveness in ameliorating most symptoms of type-1 and type-2 diabetes. Some sources claim that Fenugreek Seed also increases male libido; however, this has not been clinically proven.

Fenugreek Seed Ingredients

Fenugreek Seed contains the following ingredients: Fenugreek seeds, silica and a plant-derived capsule.

Product Features

Fenugreek Seed is presented as a bottle with 100 capsules, each weighting a little over 1.2 grams. The only active ingredient is the Fenugreek Seed mix itself. Two capsules, from two to three times a day, are recommended for normal usage. It is suggested that these capsules should be taken with food.

The seeds themselves have been used by humans for more than six thousand years, mostly for culinary purposes. Even today, many cultures around the globe use it as a culinary spice. As a remedy, it has a significant effect on cholesterol and blood sugar. It also increases breast milk production significantly. It has certain chemicals that inhibit cholesterol absorption from the intestines and also decreases the amount of cholesterol produced by the liver. These effects have been confirmed by human studies.

Another important effect of Fenugreek Seed is that it slows down the passing of food in the intestines, indirectly helping in lowering blood sugar. It also reduces the amount of sugar released in the bloodstream by the liver and increases insulin production when blood sugar is high. It has been shown that it is helpful in treating mild diabetes.

Fenugreek Seed side effects usually are not associated with normal Fenugreek intake. Large doses, however, may cause transient nausea, diarrhea and stomach upset. It can also cause hypoglycemia if taken with other blood sugar lowering drugs. It has been found that people that are allergic to peanuts usually develop Fenugreek allergy too, so they should not use the product. During pregnancy, it is forbidden to use this product.

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  • The general feedback on increased milk production and diabetes assistance is positive
  • It is an affordable supplement, easy to buy online and from pharmacies
  • The product has a wide range of benefits and few side effects
  • There are a lot of written papers related to the main ingredient


  • The official site of the developing company has very little information about this product
  • No free trial is available and no testimonials on the official website
  • It is not recommended for pregnant women


Many claims have been made about the uses of Fenugreek Seed, including indications that it may increase male or female fertility, improve male libido, or cure arthritis. Unfortunately, these claims have not been proven clinically, and it is very unlikely that they apply to the majority of people.

You can, however, use it effectively to increase your milk supply if you are lactating since most women that have used this product for this purpose have provided positive feedback. You can also ask you physician if you can use it in aiding diabetes treatment. Depending on your exact situation, it may help you better deal with your symptoms.

Overall, there are very little safety concerns and the product conforms to the high standards imposed by the manufacturer. Feverfew Seed can be of good use to you if taken correctly.

Other Problems,Review Box – Show On PageFenugreek Seed Review
Fenugreek Seed Reviewbrreader3.252016-05-09 12:09:31
Fenugreek Seed Review
5.00 out of 5 based on 1 user ratings
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1 User Reviews about Fenugreek Seed
  1. 1

    Is this the Silica fenugreek’s ingredient the same substance that causes lung desease to construction workers?