UPDATED 05/16/2016

Enfamil Expecta Prenatal Supplement Review
Enfamil Expecta Prenatal Supplement Review

PUBLISHED: 11/12/2013 by breditor
Editor's Review: 3.7/5.0
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Enfamil Expecta Prenatal Supplement

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Enfamil Expecta Prenatal Supplement is a dietary supplement offered for pregnant and nursing women as a multi-benefit support for a normal development of their babies.

The company behind this formula is Enfamil, a business founded over 100 years ago (in 1905) that designs science-based products for prenatal and postnatal support. The company leads an international business and commercializes over 70 products designed to help children in their first years of life, starting with fetal development.

Enfamil Expecta Prenatal Supplement comes as a duo-pack consisting of DHA based softgels and 30 multivitamin/mineral tablets. The formula includes a synergistic blend of vitamins, minerals and essential nutrients such as DHA and Choline. It is created for the use of adults, the targeted category being nursing and breastfeeding women. The product is designed to promote a healthy brain development as well as to supply the necessary vitamin and mineral support essential in the early years of life of children.

Enfamil Expecta Prenatal Supplement is advertised as a free of mercury supplement due to the non-fish source of DHA. A lemon flavor is added to give the formula a pleasant taste, while protecting the digestive system of the mother, thus reducing any potential discomfort in using the formula.

Enfamil Expecta Prenatal Supplement Ingredients

Enfamil Expecta Prenatal Supplement contains the following ingredients: The softgel nutrients: DHA, gelatin, glycerin, high oleic sunflower oil, water, lemon oil, soy lecithin, rosemary extract, colors (carmine and turmeric), Ascorbyl Palmitate (antioxidant), and mixed natural tocopherols (antioxidant).

The multivitamin & mineral tablet nutrients: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Copper, Choline, microcrystalline cellulose, partially hydrolyzed polyvinyl alcohol, titanium dioxide, polyethylene glycol, magnesium stearate, hydroxypropyl methylcellulose, Croscarmellose sodium, fish gelatin, mono& diglycerides, talc, beef gelatin, ethyl cellulose, yellow 6 lake, antioxidants (sodium ascorbate, DL-alpha-Tocopherol, citric acid), BHT (a preservative), may contain shrimp.

Product Features

Enfamil Expecta Prenatal Supplement is a multivitamin and mineral-based supplement that also combines the therapeutic effects offered by other essential nutrients.

DHA is known and researched for its important benefits in the development, growth and functioning of the brain. Nutrition specialists all over the world have underlined its essential function in the growth and development of the central nervous system in infants. Because of this, many of the baby formulas and foods on the market are enriched with this substance in an attempt to lower side effects of a DHA deficiency: reduced cognitive function, inferior learning abilities and poor memory. Some of the richest sources (non-animal) of DHA are algae, nuts, seeds, leafy green vegetables, and fortified foods.

Enfamil Expecta Prenatal Supplement also provides 100% of the daily recommended intake of folic acid. Known as vitamin B9, the nutrient is thought to be a fundamental element for a healthy development of the fetus’s neural tube which later becomes the baby’s brain and spinal cord. However, the latest researches discovered that Folic Acid might be truly effective only if taken before pregnancy or in the first weeks of pregnancy. The minimum recommended intake is 400 micrograms daily. Folic acid is present in high amounts in foods like, spinach, peanuts, orange juice, broccoli and fortified breakfast cereals.

Enfamil Expecta Prenatal Supplement is recommended in doses of 2 capsules daily (one softgel and 1 tablet) preferably with meals. The manufacturer warns against a potential poisoning in case the formula is by accidentally ingested by children under 6 years of age. No other side-effects are indicated.

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  • The manufacturer has an experience of over 100 years in the field of natal supplement
  • There are many testimonials available on the manufacturer’s site, mostly positive
  • The formula is advertised to offer a complete prenatal and post-natal support through a blend of a large number of vitamins minerals and nutrients.


  • There is no research involving the whole formula
  • The manufacturer does not offer a free trial period, nor free trial samples
  • The price is considered moderately high by some consumers
  • There are no side-effects mentioned on the official page
  • A risk of iron poisoning may occur in case of accidental use by children under 6 years old


Enfamil Expecta Prenatal Supplement is a classic nutritional supplement offered for the support of young mothers who want to provide the best nutrients for their babies, as well as for pregnant mothers who desire to supply their unborn babies with optimal nutrition.

Enfamil Expecta Prenatal Supplement is available for online purchasing directly from the manufacturer with no additional shipping taxes for US clients. The possibility of returning the product is also available under the following conditions: the package must be unsealed and the product must have at least 2 months of the shelf life remaining.

Testimonials from consumers support the product’s benefits and quality, though there are some complaints about mild side effects such as nausea. The large number of active ingredients (each with its own side-effects and drug interactions) may cause unwanted reactions. This is why, for safety reasons it is always best to ask the advice of a professional healthcare professional before starting any treatment.

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Enfamil Expecta Prenatal Supplement Reviewbreditor3.752016-05-16 12:09:31
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2 User Reviews about Enfamil Expecta Prenatal Supplement
  1. 2

    Thelma Wright

    Enfamil Expecta is a great supplement containing both vitamins and DHA in a single combination. The concentration of DHA is a lot higher than in other products (200mg as opposed to 50mg in most cases). The price isn’t prohibitive and Enfamil is a well known and respected brand. I felt great while taking it and I would definitely recommend this to other expecting mothers.