UPDATED 05/12/2016

Nordic Naturals Complete Omega-3.6.9 Review
Nordic Naturals Complete Omega-3.6.9 Review

PUBLISHED: 07/31/2012 by BR Technical
Editor's Review: 3.7/5.0
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Nordic Naturals Complete Omega-3.6.9 is marketed as a support for the immune system and joint flexibility. Although the manufacturer also mentions a research which shows that the formula supports normal function of the brain in young children, it does not specify the nature, methodology or conclusions regarding the research study.

According to the manufacturer, the supplement combines EPA and DHA (Omega-3 fatty acids) from cold-water fish with GLA (Gamma-linolenic acid, an Omega-6 fatty acid) from borage oil. The Omega-3 fatty acids and the Omega-6 fatty acids play an extremely important role in brain function, cardiovascular health; ensure a positive mood as well as normal growth and development of hair, skin, nails and joints flexibility.

Complete Omega-3.6.9 is manufactured by Nordic Naturals, a company located in the United States which has received many awards and recognition for the qualitative products. Its current product portfolio includes Omega-3 based formulas for adults and children, children multivitamins and products for animals.

Nordic Naturals Complete Omega-3.6.9 Ingredients

Complete Omega-3.6.9 includes the following ingredients: Vitamin E, Omega-3s (EPA, DHA and other Omega-3’s), Omega-6s (GLA), Omega-9’s (OA – Oleic ACID), Purified deep sea fish oil, Borage oil, Natural lemon oil, Rosemary extract and D-alpha tocopherol.

Product Features

Complete Omega-3.6.9 is a formula based on a blend of Omega-3, Omega-9 and Omega-6 fatty acids and is designed to support the immune system, joint flexibility and brain function in general.

Gamma-linolenic acid or GLA is an Omega-6 fatty acid mostly found in plant based oils such as borage seed oil. Omega-6 fatty acids are considered essential fatty acids. They are not naturally produced by the body; therefore you have to get them through food. Preliminary research shows that GLA may be useful in the treatment of rheumatoid arthritis, allergies, eczema, ADHD, PMS (Premenstrual Syndrome) and a number of other conditions.

OA (Oleic Acid) is an Omega-9 fatty acid that naturally occurs in vegetable and animal fats and oils. Omega-9’s are the most abundant fatty acids of all in nature. Research has shown they help reduce the risk of cardiovascular disease and stroke.

Consumer reviews are extremely positive, the most important benefits mentioned including improvement of skin and hair, mood stabilizing properties, remedy against migraines and the lack of the fish aftertaste specific to this category of products. The manufacturer claims there are no known side effects associated to the formula, however it advises cautiousness for patients who are allergic to iodine, use blood thinners or anticipate surgery.

The recommended daily dosage of Complete Omega-3.6.9 is two soft gels taken with food or as directed by a healthcare professional or pharmacist.

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  • The excellent reputation of the manufacturer
  • The product contains no gluten, milk derivatives or artificial coloring or flavors
  • Free samples are available under certain conditions


  • Relatively high price (approximately $40 for a month’s supply)
  • The research cited is not detailed by the manufacturer


Complete Omega-3.6.9 provides the necessary daily dosages of Omega-3, 6, and 9, which the body needs in order to properly function and to be healthy in the long run. According to the manufacturer, the product has been tested by the International Fish Oil Standards Organization (IFOS) which concluded, among others, that the product label claim coincides with the product content and that it contains no mercury, nickel, lead, cadmium or arsenic.

Consumers’ reviews report excellent results on a number of health conditions, whereas the manufacturer’s reputation is excellent.

However, Complete Omega-3.6.9 is not FDA approved, and the manufacturer mentions no trial or research to support the benefit claims. It is therefore our strong recommendation that a healthcare provider is consulted prior to deciding to start any treatment.

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Nordic Naturals Complete Omega-3.6.9 ReviewBR Technical3.52016-05-12 12:09:31
Nordic Naturals Complete Omega-3.6.9 Review
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