Brain Essentials is a dietary supplement which promotes healthy memory and sharp mind. No clear ailment claims are mentioned by the manufacturer, a company called Swanson Products. The company was founded in 1969 and activates in the nutritional supplements industry.
Swanson Products continues to expand its selection of diet and weight loss supplements, natural hair and skin care products, healthy foods (featuring a variety of organic options and green foods) and products designed to assist with special diets (vegetarian, vegan, gluten-free or kosher). The manufacturer offers a generous Money-Back guarantee, for all products purchased within a 12 months time-frame. The unused portions can be returned for a full refund, with a special mentioning for products which exceed $500 in value and which are subject to a 20% restocking fee.
The formula is recommended for adult use exclusively. People who are taking blood thinning medication are advised to talk to their doctor because of the content of Ginkgo Biloba in the product. Pregnant and nursing are advised not to use Brain Essentials.
Brain Essentials Ingredients
Brain Essentials includes the following ingredients: Vitamin E USP (as d-alpha tocopheryl succinate), Vitamin B-6 USP (as pyridoxine HCl), Vitamin B-12 USP (as Cyanocobalamin), Pantothenic Acid USP (as d-calcium Pantothenate), Gotu Kola Extract (10% Asiaticosides) (aerial parts), L-Glutamine, L-Tyrosine, Soy Lecithin (26% Phosphatidylcholine), Ginkgo Biloba Leaf Extract (24% Flavone glycosides, 6% Terpene lactones), DHA (Docosahexaenoic acid), Alpha-Lipoic Acid, DMAE Bitartrate, Phosphatidylserine, Gelatin, and Magnesium Stearate.
Brain Essentials is a blend of vitamins, minerals, herbs and other nutrients. The formula contains the Omega 3 fatty acid DHA, one of the 3 essential Omega-3 fatty acids. The main sources of Omega 3 include fish sources such as salmon, herring and tuna, as well as vegetarian sources such as flax seed, canola oil or walnuts. DHA is found in high concentrations in the brain and the retina; therefore, it is believed that normal functioning of the brain highly and eyes depend on DHA, although an exact mechanism has not been established yet. Several animal studies, revealed that DHA-depleted diets impair learning and lead to memory loss. Moreover, DHA rich diets may reverse memory impairments as well as improve working memory and long-term memory.
DMAE is a precursor to the neurotransmitter Acetylcholine. It can easily cross the blood-brain barrier, making it a highly available source for the essential neurotransmitter. DMAE is known to positively impact learning, memory and intelligence, while also increasing alertness without however causing the restless specific to caffeine or other stimulants. There is also evidence, although inconclusive, that DMAE may be a viable treatment of Attention Deficit Hyperactivity Disorder (ADHD). Results are also promising, particularly in reducing aggression, improving concentration and increasing attention span. Side effects are rare and usually occur in case of high dosage. These may include muscle tension, insomnia, headache, and anxiety.
Consumer reviews are generally positive, although some users have experienced confusion and had trouble sleeping after using the product. The recommended dosage for Brain Essentials is 1 capsule daily with food and water. No side effects are mentioned, however precautions are recommended to people on blood thinning medication.
- The formula is available at an affordable price
- The formula is a standardized extract of Ginkgo Biloba which has been used in clinical trials and is generally well tolerated
- Most ingredients have been scientifically researched and are known to positively impact mental functions
- Consumer reviews are generally positive
- 100% money-back guarantee
- Side effects may be associated to some of the main ingredients
- Consumers report minor side effects associated with the formula
- The daily dosage for some of the ingredients has not been established
Formulas claiming to improve mental edge, memory and concentration have increased in popularity over the past years, as mild cognitive impairment symptoms as well as serious neuro-degenerative diseases such as Alzheimer’s or dementia started affecting more people than ever. Brain Essentials offers a classic formulation of key herbals ingredients, while also featuring vitamins, Omega-3 and a few other brain nutrients on which research has been recently conducted.
Like all dietary supplements, Brain Essentials lacks clinical and scientific evidence to prove its advertised benefits. The manufacturer justifies its effectiveness through the individual benefits of the ingredients. However, safety issues may arise since these ingredients also come with potential side effects and precautions, which is why we recommend you further document on the formula and analyze alternatives with the help of a healthcare provider.