UPDATED 05/22/2016

Bionutrition 5-HTP Complex Review
Bionutrition 5-HTP Complex Review

PUBLISHED: 04/23/2013 by BR Moderator
Editor's Review: 2.9/5.0
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Bionutrtion 5-HTP Complex is presented as a dietary supplement that has been made in order to treat depression, reduce anxiety and sustain a normal sleep cycle, and it does so using as its main ingredient 5-hydroxytryptophan, a precursor of serotonin.

Bio Nutrition Health Products is the company behind this product and is based in East Sussex in the United Kingdome. This business presents itself as being a company that aims to offer quality health products at affordable prices because it believes that every individual has the right to have access to ways of improving his health. All the ingredients used in the manufacturing process undergo a strict control as to assess their quality and provide a good end product that has the correct potency.

The main objective of Bionutrition 5-HTP Complex, according to the manufacturer, is to lift mood by increasing the levels of serotonin in the brain, in this way dealing with depression and anxiety; other effects include the reduction of the desire to overeat and thus also help with weight loss and management. Bionutrition 5-HTP Complex was manufactured as natural as possible without any artificial colours or flavors and without preservatives, also no animal products or animal source products have been used, making this formula adequate for vegetarians.

Bionutrition 5-HTP Complex Ingredients

Bionutrtion 5-HTP Complex contains the following ingredients: Calcium Phosphate, Griffonia Seed Standardised Extract (5-HTP), Magnesium Oxide, Zinc Gluconate, Pyridoxine Hydrochloride, Acacia, Nicotinamide, Stearic Acid, Magnesium Stearate.

Product Features

Bionutrtion 5-HTP Complex is a multi-vitamin vegetarian dietary supplement that aims to better mood and provide a healthy sleep pattern. Minerals and vitamins are present in this blend, but the core ingredient is 5-hydroxytryptophan.

5-hydroxytryptophan presents itself as a chemical that results from the protein building block L-typtophan; at this time there is not sufficient information about this chemical in order to correctly assess its long term effect, future studies have to be made in order to achieve this. Recent experience with this chemical shows that positive results appear with anxiety, depression, sleep disorders or migraines.

One secondary ingredient found in Bionutrition 5-HTP Complex is Vitamin B6, also known as Pyridoxine, a vitamin that is found in cereal, beans or vegetables; a low level of this vitamin in the body can result in anemia. For women this vitamin presents a series of positive uses, one of them is with premenstrual syndrome and other problems regarding menstruation; it can also help with morning sickness in pregnancy, preventing nausea and vomiting.

Bionutrition 5-HTP Complex is sold in the form of a 30 vegetarian tablets container that can provide up to a month of formula, the recommended dosage being one or two tablets per day.

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  • This product comes with free shipping in the United Kingdome.
  • This formula uses no animal products and is suitable for vegetarians.


  • The core ingredient does not have a well researched effect.
  • There are no free trials or money back guarantees.


Bionutrition 5-HTP Complex seems to be an answer when having problems related to mood; the core ingredient and some of the secondary ones have shown positive effects regarding depression, anxiety and even sleep problems. Although more information about the main ingredient would prove to be useful in assessing the long term use of this product, the manufacturer presents no side effects. No free trials or money back guarantees are associated with this product at this time, but the manufacturer offers free shipping in the United Kingdome; several online retailers also sell this product with standard national and international shipping taxes.

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Bionutrition 5-HTP Complex ReviewBR Moderator32016-05-22 12:09:31
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