UPDATED 04/24/2016

Alfa Vitamins Sleep Nice Review
Alfa Vitamins Sleep Nice Review

PUBLISHED: 06/11/2013 by BR Moderator
Editor's Review: 2.5/5.0
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Alfa Vitamins Sleep Nice

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Alfa Vitamins Sleep Nice is a dietary supplement offered to assist with a restful sleep and to promote healthy sleeping cycles.

The company that created the supplement is Alfa Vitamins Laboratories, an American manufacturer of health food supplements since 1994. The Company enjoys an international activity with more than 1600 active retailers all over the world. Their manufacturing facilities lay on approximately 150,000 square feet that also include administrative offices, manufacturing buildings and warehouses. Alfa The company claims to use the latest technologies and to follow current manufacturing practices that ensure a high quality and increased potency of their products.

The features and benefits of Alfa Vitamins Sleep Nice are not thoroughly detailed on the official webpage. Actually, there is little information available of the formula on the official site or elsewhere online. The data about the main active ingredients is, however, extensive and has been used to evaluate the formula being reviewed.

The formula is a mixture of St. John’s Wort, Valerian root, Passion Flower, and Chamomile flower. These compounds are commonly used substances to treat mental disturbing conditions and in general disorders that affect the nervous system. The benefits extend to other systems and organs as well. The formula is designed for the use of adults.

Alfa Vitamins Sleep Nice Ingredients

Alfa Vitamins Sleep Nice contains the following ingredients: St. John’s Wort, Valerian root, Passion Flower, Chamomile flower, White Rice Flour, Magnesium Stearate, and Gelatin from capsule.

Product Features

Alfa Vitamins Sleep Nice is an herbal-based dietary supplement.

The valerian is a medicinal plant commonly used to treat sleep disorders due to its capability to increase GABA levels. The root is believed to be most effective, but it is not known which of its constituents are responsible for the plant’s benefits. Valerian is also used to reduce ADHD, anxiety, psychological stress, depression, migraines, and stomach upset. However, most of its benefits are sometimes exaggerated and it is very important to remember that plant extracts may sometimes be toxic. Valerian was shown effective in treating insomnia with noticeable benefits after approximately a month of use. Safety on long term and in children is unknown. The plant is not recommended for people who are operating heavy machinery or while driving.

Chamomile is an herb used for centuries to treat insomnia, anxiety, slow-healing wounds, eczema, gum inflammation, and upset stomach. The plant owes its benefits to bisabolol and couramin, the active compounds that give chamomile the anti-inflammatory, anti-microbial, and anti-anxiety effects. While bisabolol seems to lack side effects, couramin may interact with anticoagulants increasing the risk of hemorrhage. However, adverse reactions occur when higher amounts of the constituent are consumed. The most potent part of chamomile is the flower which is most commonly dried and used to make tea. Other forms of chamomile remedies are tinctures, liquid extracts, creams, and ointments.

The recommended dose of Alfa Vitamins Sleep Nice is 1-2 capsules daily at bedtime.

The effectiveness of  this formula is measurable judging by the effectiveness of the active ingredients and the reputation of the manufacturer. There are no studies involving this specific formula or any other evidence (including testimonials) to prove the formula actually brings benefits to its users.

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  • Experienced manufacturer
  • Secured online purchasing
  • Researched ingredients
  • Full or partial refund offered
  • Herbal formulation


  • No clinical trial involving the formula
  • Lack of testimonials
  • No money back guarantee


This relaxation formula is based on a blend of 4 natural remedies commonly used to treat sleeping problems. The daily value for the active ingredients is not established in the USA and no evidence of a clinical trial involving the formula is available. Also, the manufacturer does not mention the concentrations from each ingredient used to create the formula.

It is impossible to evaluate the effectiveness of Alfa Vitamins Sleep Nice given the fact that it is unknown if the beneficial compounds are used in potent amounts and there are no testimonials to support the health claims.

It is therefore best to consult a healthcare professional before deciding to use the formula, especially because it is known that the active substances may interact with certain drugs.

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Alfa Vitamins Sleep Nice ReviewBR Moderator2.52016-04-24 12:09:31
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