ALCAR Powder is a powdered Acetyl L-Carnitine supplement which provides antioxidant benefits and more. It’s sold by Live Long Nutrition (LLN), a company from Westminster, South Carolina. The company was founded in 2007 to specialize in single ingredient supplements for increasing physical and mental capabilities. They say this nootropic product can improve your memory, increase neurotransmitters, and more. Anyone looking to improve their mind, or get help in their fitness routines, could potentially benefit from buying ALCAR Powder. LLN prides themselves on offering a range of supplement options to athletes and other people.
ALCAR Powder contains the following ingredients: Acetyl L-Carnitine (1 g).
Each jar of ALCAR Powder contains 100 one-gram scoops of Acetyl L-Carnitine (ALCAR). ALCAR is a nootropic substance involved with energy, metabolism, and the mitochondria in general. It’s found in the human body and some foods. It goes well with some antioxidants like Alpha Lipoic Acid, plus choline and caffeine. It’s thought to be an effective fat burner, but doesn’t do anything on its own unless you have an L-Carnitine deficiency. ALCAR can help you lose weight, through giving you more energy, but generally the weight loss only comes from proper diet and exercise. It has a stimulant effect, but isn’t a stimulant itself, and doesn’t have any of their potential adverse effects. There are other forms of L-Carnitine, and this one is primarily for cognitive enhancement and energy increases.
Effects include decreasing ammonia levels, increasing sperm quality, decreasing blood glucose levels, decreasing oxidation, and reducing muscle damage. It can lower fatigue and increase cognitive performance in some people, but might be best as a potential treatment for Hepatic Encephalopathy. (It may decrease fatigue and fat levels in the elderly. The evidence is mixed for younger people.)
- Not a stimulant, but stimulant-like effects can occur. This may be a disadvantage for some people.
- Inexpensive supplement which can last for three months or longer.
- Not a disadvantage for many people, but this is a one-ingredient product. Some people could be better served with an effective powder or capsule formula.
- Could get a little expensive if you use the maximum standard dose (2.5 g daily) instead of Live Long Nutrition’s recommended dose (1 g daily). However, the price would still be reasonable enough (average instead of below average price).
ALCAR Powder is marketed as being able to enhance metabolism, increase focus, and supplant recovery after working out. It does have a lot of potential benefits, and will best serve people who are extra serious about fitness. A relatively sedentary person shouldn’t expect to see many gains (or losses, depending on your outlook) from taking ALCAR. It gives a physical and mental boost that you can use to your advantage to obtain certain types of goals. This product also works well as part of a nootropic stack. Being one ingredient, it’s easy to mix and match with other ingredients. If you need an ALCAR supplement, this might be one of the best products on the market for you.